Shake and Bake
Workouts
Monday 1/1/24 @ 10:37 PM
201kj
67rpm
46%
17mph
Tuesday 3/1/22 @ 11:39 PM
✅
272kj
80rpm
47%
19mph
Tuesday 8/8/23 @ 6:58 AM
133kj
67rpm
46%
17mph
Sunday 1/2/22 @ 11:2 PM
✅
180kj
84rpm
44%
19mph
Thursday 6/8/23 @ 3:6 PM
100kj
65rpm
47%
17mph
Wednesday 6/14/23 @ 10:19 PM
✅
110kj
76rpm
42%
18mph
Friday 6/2/23 @ 8:10 PM
150kj
68rpm
47%
18mph
Tuesday 8/16/22 @ 11:5 PM
✅
175kj
81rpm
45%
19mph
Friday 6/17/22 @ 7:58 PM
67kj
68rpm
45%
17mph
Thursday 8/18/22 @ 11:10 PM
✅
78kj
88rpm
40%
18mph
Sunday 5/22/22 @ 5:45 PM
194kj
72rpm
43%
17mph
Friday 6/24/22 @ 10:31 PM
✅
250kj
89rpm
41%
19mph
Friday 7/23/21 @ 4:4 PM
86kj
68rpm
50%
19mph
Thursday 9/2/21 @ 10:3 PM
✅
110kj
78rpm
51%
21mph
Tuesday 3/3/20 @ 8:47 AM
33kj
81rpm
29%
13mph
Sunday 5/3/20 @ 9:33 PM
✅
116kj
87rpm
48%
21mph
Wednesday 4/19/17 @ 8:19 AM
kj
rpm
%
0mph
Tuesday 4/18/17 @ 11:29 PM
✅
476kj
81rpm
49%
20mph
Sunday 2/19/17 @ 4:1 PM
kj
rpm
%
0mph
Sunday 4/16/17 @ 2:45 PM
✅
614kj
82rpm
48%
20mph
Workouts
201
kj
Monday 1/1/24