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Shake and Bake
abcsmom
#BringThemHomeNOW
43
Beat 50shadesofpink
VS
50shadesofpink
98 🔥
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
Thursday 12/2/21 @ 7:51 AM
112
kj
74
rpm
39
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 4/16/19 @ 12:43 PM
✅
126
kj
87
rpm
33
%
16
mph
Friday 8/20/21 @ 7:12 AM
131
kj
70
rpm
44
%
17
mph
20 min Low Impact Ride
Jenn Sherman
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Thursday 6/10/21 @ 12:13 PM
✅
175
kj
89
rpm
40
%
19
mph
Saturday 12/5/20 @ 9:21 PM
✅
84
kj
58
rpm
57
%
19
mph
10 min Climb Ride
Jenn Sherman
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Thursday 3/11/21 @ 10:53 PM
82
kj
87
rpm
41
%
18
mph
Friday 6/12/20 @ 9:8 PM
132
kj
70
rpm
50
%
19
mph
15 min 70s Ride
Christine D'Ercole
View Class
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Friday 6/12/20 @ 9:15 PM
✅
142
kj
92
rpm
42
%
19
mph
Sunday 5/3/20 @ 1:56 PM
✅
257
kj
68
rpm
51
%
19
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
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Wednesday 5/6/20 @ 1:25 PM
237
kj
89
rpm
41
%
18
mph
Monday 1/27/20 @ 8:59 AM
✅
103
kj
58
rpm
51
%
17
mph
15 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 1/14/20 @ 2:48 AM
100
kj
87
rpm
37
%
17
mph
Thursday 10/24/19 @ 8:8 AM
173
kj
70
rpm
41
%
16
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 8/21/19 @ 1:33 PM
✅
242
kj
94
rpm
39
%
18
mph
Saturday 1/26/19 @ 1:59 PM
✅
363
kj
69
rpm
49
%
18
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 1/26/19 @ 2:2 PM
313
kj
83
rpm
41
%
17
mph
Sunday 11/26/17 @ 9:7 PM
228
kj
72
rpm
39
%
15
mph
45 min Soft Rock Ride
Jenn Sherman
View Class
Share
Saturday 11/25/17 @ 5:42 PM
✅
230
kj
69
rpm
34
%
14
mph
Friday 2/17/17 @ 3:28 PM
kj
rpm
%
0
mph
30 min Raise Your Glass Ride
Jenn Sherman
View Class
Share
Tuesday 6/20/17 @ 1:7 AM
✅
193
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
abcsmom
#BringThemHomeNOW
43
Beat 50shadesofpink
VS
50shadesofpink
98 🔥
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
112
kj
Thursday 12/2/21
✅
126
kj
Tuesday 4/16/19
20 min Low Impact Ride
Jenn Sherman
View Class
Share
131
kj
Friday 8/20/21
✅
175
kj
Thursday 6/10/21
10 min Climb Ride
Jenn Sherman
View Class
Share
✅
84
kj
Saturday 12/5/20
82
kj
Thursday 3/11/21
15 min 70s Ride
Christine D'Ercole
View Class
Share
132
kj
Friday 6/12/20
✅
142
kj
Friday 6/12/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
257
kj
Sunday 5/3/20
237
kj
Wednesday 5/6/20
15 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
103
kj
Monday 1/27/20
100
kj
Tuesday 1/14/20
30 min Low Impact Ride
Jenn Sherman
View Class
Share
173
kj
Thursday 10/24/19
✅
242
kj
Wednesday 8/21/19
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
363
kj
Saturday 1/26/19
313
kj
Saturday 1/26/19
45 min Soft Rock Ride
Jenn Sherman
View Class
Share
228
kj
Sunday 11/26/17
✅
230
kj
Saturday 11/25/17
30 min Raise Your Glass Ride
Jenn Sherman
View Class
Share
kj
Friday 2/17/17
✅
193
kj
Tuesday 6/20/17
Previous Workouts
Next Workouts