Shake and Bake
Workouts
Thursday 11/4/21 @ 12:13 AM
218kj
84rpm
33%
14mph
Monday 8/16/21 @ 12:19 PM
✅
494kj
83rpm
46%
20mph
Monday 8/23/21 @ 5:5 AM
214kj
80rpm
35%
15mph
Tuesday 1/26/21 @ 1:25 PM
✅
512kj
82rpm
49%
21mph
Saturday 7/24/21 @ 11:37 PM
142kj
86rpm
33%
15mph
Wednesday 4/28/21 @ 12:15 PM
✅
338kj
89rpm
46%
21mph
Saturday 8/8/20 @ 9:0 PM
276kj
89rpm
32%
14mph
Friday 4/17/20 @ 4:0 PM
✅
709kj
90rpm
47%
21mph
Tuesday 10/13/20 @ 2:28 AM
121kj
90rpm
29%
14mph
Sunday 5/10/20 @ 5:42 PM
✅
320kj
94rpm
43%
20mph
Tuesday 9/1/20 @ 2:10 AM
139kj
83rpm
34%
14mph
Thursday 3/26/20 @ 6:1 PM
✅
355kj
90rpm
47%
21mph
Friday 6/5/20 @ 5:20 AM
276kj
82rpm
34%
14mph
Friday 9/13/19 @ 11:41 AM
✅
770kj
84rpm
51%
22mph
Wednesday 4/29/20 @ 5:15 AM
124kj
83rpm
31%
14mph
Thursday 4/30/20 @ 5:43 PM
✅
342kj
91rpm
46%
21mph
Thursday 4/16/20 @ 3:18 AM
190kj
82rpm
32%
14mph
Wednesday 4/15/20 @ 3:59 PM
✅
562kj
88rpm
48%
21mph
Wednesday 11/27/19 @ 12:14 AM
188kj
80rpm
33%
14mph
Wednesday 11/27/19 @ 4:4 PM
✅
597kj
89rpm
49%
22mph
Workouts
214
kj
Monday 8/23/21
142
kj
Saturday 7/24/21
276
kj
Saturday 8/8/20
121
kj
Tuesday 10/13/20
139
kj
Tuesday 9/1/20
276
kj
Friday 6/5/20
124
kj
Wednesday 4/29/20
188
kj
Wednesday 11/27/19