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Shake and Bake
abcdelicious
🇨🇦Vancouver
1
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
139 🔥
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
Saturday 7/24/21 @ 12:12 AM
241
kj
86
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 12:56 PM
✅
551
kj
87
rpm
49
%
21
mph
Tuesday 9/28/21 @ 12:26 AM
226
kj
88
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/4/20 @ 12:50 AM
✅
544
kj
92
rpm
47
%
21
mph
Monday 5/10/21 @ 4:11 AM
313
kj
85
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 12:16 AM
✅
777
kj
88
rpm
49
%
22
mph
Friday 8/14/20 @ 2:52 AM
219
kj
84
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 12:20 PM
✅
563
kj
89
rpm
48
%
22
mph
Friday 6/5/20 @ 5:20 AM
276
kj
82
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 12:53 PM
✅
715
kj
88
rpm
48
%
21
mph
Friday 1/17/20 @ 3:28 AM
173
kj
86
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 1:19 PM
✅
497
kj
90
rpm
46
%
21
mph
Monday 6/1/20 @ 6:13 AM
205
kj
88
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 12:30 PM
✅
525
kj
87
rpm
48
%
21
mph
Monday 5/11/20 @ 11:46 PM
147
kj
82
rpm
35
%
15
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Friday 2/28/20 @ 1:47 PM
✅
359
kj
85
rpm
49
%
21
mph
Thursday 4/30/20 @ 11:1 PM
271
kj
85
rpm
32
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 12:59 PM
✅
692
kj
87
rpm
47
%
21
mph
Thursday 4/16/20 @ 3:18 AM
190
kj
82
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 2:51 AM
✅
503
kj
91
rpm
45
%
21
mph
Previous Workouts
Next Workouts
abcdelicious
🇨🇦Vancouver
1
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
139 🔥
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
241
kj
Saturday 7/24/21
✅
551
kj
Wednesday 9/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
226
kj
Tuesday 9/28/21
✅
544
kj
Friday 12/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
313
kj
Monday 5/10/21
✅
777
kj
Sunday 5/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Friday 8/14/20
✅
563
kj
Thursday 9/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Friday 6/5/20
✅
715
kj
Saturday 6/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Friday 1/17/20
✅
497
kj
Wednesday 6/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Monday 6/1/20
✅
525
kj
Monday 6/1/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
147
kj
Monday 5/11/20
✅
359
kj
Friday 2/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
271
kj
Thursday 4/30/20
✅
692
kj
Saturday 5/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
190
kj
Thursday 4/16/20
✅
503
kj
Thursday 4/16/20
Previous Workouts
Next Workouts