Shake and Bake
Workouts
Tuesday 1/26/21 @ 4:28 AM
217kj
84rpm
33%
15mph
Wednesday 6/29/22 @ 11:47 AM
✅
410kj
80rpm
44%
19mph
Tuesday 4/27/21 @ 11:16 PM
239kj
87rpm
33%
15mph
Friday 10/15/21 @ 12:40 PM
✅
418kj
84rpm
44%
19mph
Monday 7/19/21 @ 3:3 AM
314kj
84rpm
34%
15mph
Friday 7/1/22 @ 11:16 AM
✅
507kj
79rpm
44%
18mph
Friday 10/8/21 @ 2:27 AM
230kj
82rpm
35%
15mph
Monday 4/4/22 @ 2:20 PM
✅
375kj
78rpm
44%
18mph
Monday 1/24/22 @ 12:14 AM
214kj
84rpm
33%
15mph
Wednesday 9/29/21 @ 3:23 PM
✅
411kj
83rpm
44%
19mph
Tuesday 1/19/21 @ 3:3 AM
212kj
81rpm
34%
15mph
Thursday 1/21/21 @ 10:51 PM
✅
366kj
77rpm
44%
18mph
Friday 9/6/19 @ 12:9 AM
91kj
82rpm
34%
14mph
Sunday 11/1/20 @ 3:58 PM
✅
247kj
84rpm
50%
22mph
Wednesday 1/29/20 @ 1:24 AM
180kj
81rpm
32%
14mph
Wednesday 1/29/20 @ 11:53 AM
✅
479kj
81rpm
48%
20mph
Saturday 11/9/19 @ 12:43 AM
189kj
74rpm
35%
14mph
Monday 11/11/19 @ 12:58 PM
✅
363kj
75rpm
44%
18mph
Tuesday 9/24/19 @ 11:32 PM
162kj
77rpm
32%
13mph
Thursday 7/4/19 @ 11:2 AM
✅
365kj
79rpm
44%
18mph
Workouts
314
kj
Monday 7/19/21
214
kj
Monday 1/24/22
212
kj
Tuesday 1/19/21
180
kj
Wednesday 1/29/20
162
kj
Tuesday 9/24/19