Shake and Bake
Workouts
Monday 3/2/20 @ 10:4 AM
190kj
61rpm
39%
13mph
Saturday 2/8/20 @ 3:29 PM
✅
263kj
56rpm
51%
15mph
Saturday 1/28/23 @ 3:38 PM
178kj
73rpm
34%
13mph
Saturday 7/8/23 @ 12:53 AM
✅
185kj
85rpm
31%
14mph
Tuesday 11/1/22 @ 10:37 PM
✅
166kj
65rpm
43%
15mph
Saturday 1/8/22 @ 12:57 AM
147kj
66rpm
42%
15mph
Sunday 3/28/21 @ 3:6 PM
✅
72kj
69rpm
34%
12mph
Sunday 3/13/22 @ 10:10 PM
61kj
70rpm
31%
12mph
Saturday 1/23/21 @ 2:35 PM
166kj
75rpm
27%
11mph
Wednesday 4/15/20 @ 9:32 PM
✅
297kj
83rpm
35%
15mph
Sunday 1/3/21 @ 3:1 PM
✅
82kj
73rpm
35%
13mph
Friday 12/25/20 @ 12:27 PM
72kj
69rpm
35%
13mph
Sunday 10/18/20 @ 11:5 PM
13kj
79rpm
2%
6mph
Friday 11/1/19 @ 5:30 PM
✅
81kj
69rpm
42%
15mph
Saturday 9/26/20 @ 1:55 PM
122kj
73rpm
28%
11mph
Tuesday 9/22/20 @ 10:45 PM
✅
236kj
84rpm
34%
15mph
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
Friday 5/8/20 @ 6:51 PM
✅
181kj
64rpm
46%
16mph
Monday 4/27/20 @ 12:19 PM
80kj
66rpm
36%
13mph
Sunday 4/5/20 @ 9:42 PM
✅
89kj
76rpm
35%
14mph
Workouts
190
kj
Monday 3/2/20
178
kj
Saturday 1/28/23
166
kj
Saturday 1/23/21