Shake and Bake
Workouts
Saturday 2/18/23 @ 1:53 PM
183kj
76rpm
33%
13mph
Thursday 2/9/23 @ 1:31 PM
✅
313kj
79rpm
41%
17mph
Tuesday 2/2/21 @ 10:9 AM
85kj
79rpm
27%
11mph
Saturday 2/4/23 @ 3:30 PM
✅
210kj
79rpm
42%
17mph
Sunday 12/4/22 @ 2:32 PM
193kj
78rpm
31%
13mph
Thursday 4/21/22 @ 5:6 PM
✅
288kj
87rpm
36%
16mph
Saturday 7/23/22 @ 12:47 PM
114kj
80rpm
31%
13mph
Wednesday 11/9/22 @ 10:43 AM
✅
185kj
81rpm
39%
16mph
Saturday 3/12/22 @ 2:33 PM
163kj
69rpm
34%
13mph
Friday 5/6/22 @ 1:19 PM
✅
292kj
94rpm
36%
17mph
Tuesday 4/5/22 @ 8:44 AM
167kj
68rpm
35%
13mph
Monday 4/4/22 @ 11:13 AM
✅
291kj
85rpm
38%
17mph
Monday 12/14/20 @ 2:30 PM
82kj
65rpm
32%
11mph
Thursday 7/22/21 @ 8:38 PM
✅
150kj
74rpm
38%
15mph
Saturday 5/8/21 @ 12:26 PM
140kj
76rpm
26%
12mph
Sunday 5/9/21 @ 4:47 PM
✅
320kj
86rpm
39%
17mph
Tuesday 11/10/20 @ 12:52 PM
113kj
74rpm
27%
11mph
Monday 11/9/20 @ 3:42 PM
✅
302kj
94rpm
36%
17mph
Wednesday 7/1/20 @ 9:17 AM
77kj
77rpm
25%
11mph
Wednesday 11/4/20 @ 5:19 PM
✅
189kj
92rpm
35%
16mph
Workouts
183
kj
Saturday 2/18/23
85
kj
Tuesday 2/2/21
114
kj
Saturday 7/23/22
163
kj
Saturday 3/12/22
167
kj
Tuesday 4/5/22
113
kj
Tuesday 11/10/20
77
kj
Wednesday 7/1/20