Shake and Bake
Workouts
Wednesday 10/19/22 @ 3:7 PM
✅
227kj
66rpm
48%
17mph
Tuesday 11/8/22 @ 10:36 PM
134kj
68rpm
35%
12mph
Wednesday 12/23/20 @ 12:26 AM
✅
292kj
79rpm
48%
19mph
Wednesday 12/23/20 @ 12:25 AM
193kj
74rpm
42%
16mph
Wednesday 1/29/20 @ 5:28 PM
✅
267kj
81rpm
46%
19mph
Wednesday 1/29/20 @ 10:25 PM
185kj
80rpm
39%
16mph
Saturday 11/7/20 @ 5:42 PM
✅
98kj
70rpm
52%
20mph
Saturday 11/7/20 @ 5:55 PM
70kj
65rpm
47%
17mph
Tuesday 9/22/20 @ 3:19 PM
✅
130kj
41rpm
71%
10mph
Wednesday 9/23/20 @ 9:41 PM
106kj
39rpm
41%
9mph
Tuesday 7/28/20 @ 11:29 PM
✅
284kj
90rpm
43%
19mph
Tuesday 7/28/20 @ 11:18 PM
191kj
84rpm
38%
16mph
Tuesday 6/2/20 @ 3:20 PM
✅
268kj
84rpm
44%
19mph
Tuesday 6/2/20 @ 9:43 PM
150kj
71rpm
37%
13mph
Wednesday 5/13/20 @ 3:45 PM
✅
156kj
83rpm
42%
18mph
Thursday 5/14/20 @ 10:59 PM
131kj
81rpm
40%
16mph
Sunday 3/29/20 @ 4:23 PM
✅
89kj
76rpm
48%
19mph
Sunday 3/29/20 @ 4:23 PM
59kj
74rpm
40%
16mph
Friday 11/1/19 @ 3:21 PM
✅
286kj
88rpm
43%
19mph
Tuesday 2/11/20 @ 10:37 PM
203kj
83rpm
39%
17mph
Workouts
134
kj
Tuesday 11/8/22
106
kj
Wednesday 9/23/20