Shake and Bake
Workouts
Thursday 3/3/22 @ 1:35 PM
✅
244kj
77rpm
45%
18mph
Tuesday 3/1/22 @ 11:24 PM
kj
rpm
%
0mph
Wednesday 2/23/22 @ 1:57 PM
✅
252kj
73rpm
48%
18mph
Tuesday 2/22/22 @ 11:25 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 1:24 PM
✅
260kj
78rpm
46%
19mph
Tuesday 3/9/21 @ 12:22 AM
kj
rpm
%
0mph
Friday 2/21/20 @ 2:55 PM
✅
180kj
85rpm
44%
19mph
Tuesday 4/21/20 @ 5:32 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 2:29 PM
✅
263kj
73rpm
48%
19mph
Friday 1/31/20 @ 4:24 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:26 PM
✅
258kj
83rpm
45%
19mph
Thursday 3/19/20 @ 2:24 PM
kj
rpm
%
0mph
Monday 1/13/20 @ 3:24 PM
✅
244kj
69rpm
48%
18mph
Sunday 3/15/20 @ 1:38 PM
kj
rpm
%
0mph
Tuesday 9/3/19 @ 2:28 PM
✅
288kj
82rpm
46%
19mph
Wednesday 9/4/19 @ 3:5 PM
kj
rpm
%
0mph
Friday 7/12/19 @ 11:55 AM
✅
404kj
77rpm
47%
19mph
Wednesday 7/24/19 @ 3:57 PM
kj
rpm
%
0mph
Monday 2/4/19 @ 2:21 PM
✅
389kj
80rpm
45%
19mph
Sunday 2/3/19 @ 5:42 PM
kj
rpm
%
0mph