Shake and Bake
Workouts
Tuesday 6/30/20 @ 11:14 PM
✅
304kj
83rpm
47%
20mph
Saturday 7/25/20 @ 2:19 PM
187kj
77rpm
40%
16mph
Wednesday 12/15/21 @ 1:17 PM
✅
242kj
82rpm
43%
18mph
Thursday 12/16/21 @ 10:10 PM
148kj
78rpm
35%
14mph
Thursday 11/11/21 @ 3:39 PM
✅
236kj
67rpm
48%
17mph
Friday 11/12/21 @ 3:7 PM
137kj
53rpm
40%
12mph
Wednesday 12/16/20 @ 12:30 AM
✅
256kj
82rpm
44%
18mph
Wednesday 12/16/20 @ 12:24 AM
162kj
81rpm
36%
15mph
Saturday 3/28/20 @ 1:52 PM
✅
275kj
80rpm
47%
19mph
Saturday 3/28/20 @ 1:53 PM
202kj
82rpm
40%
17mph
Sunday 3/22/20 @ 4:12 PM
✅
91kj
89rpm
42%
19mph
Sunday 3/22/20 @ 4:9 PM
61kj
85rpm
37%
16mph
Monday 1/27/20 @ 7:9 PM
✅
170kj
76rpm
47%
18mph
Tuesday 2/25/20 @ 1:42 AM
111kj
71rpm
41%
15mph
Tuesday 1/14/20 @ 3:22 PM
✅
262kj
83rpm
44%
19mph
Sunday 1/12/20 @ 7:25 PM
143kj
71rpm
38%
15mph
Sunday 1/5/20 @ 12:51 AM
✅
276kj
76rpm
47%
19mph
Friday 1/3/20 @ 9:51 PM
188kj
70rpm
41%
15mph
Tuesday 1/29/19 @ 2:30 PM
✅
267kj
82rpm
46%
19mph
Tuesday 3/12/19 @ 8:43 AM
187kj
77rpm
41%
16mph
Workouts
148
kj
Thursday 12/16/21
137
kj
Friday 11/12/21
162
kj
Wednesday 12/16/20
143
kj
Sunday 1/12/20