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Shake and Bake
aaltman39
Miami, FL
1
Beat bigsilky
VS
bigsilky
DMV 🦀 #SU
104 🔥
Beat aaltman39
Workouts
Previous Workouts
Thursday 5/7/20 @ 8:38 PM
266
kj
65
rpm
36
%
12
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 5/8/20 @ 8:57 PM
✅
1002
kj
76
rpm
60
%
23
mph
Wednesday 6/17/20 @ 6:53 PM
311
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 10:22 PM
✅
739
kj
75
rpm
61
%
23
mph
Saturday 4/6/19 @ 1:11 PM
305
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 8:15 PM
✅
761
kj
77
rpm
60
%
24
mph
Saturday 3/30/19 @ 1:14 PM
303
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/2/19 @ 8:22 PM
✅
733
kj
72
rpm
62
%
23
mph
Friday 2/22/19 @ 1:25 PM
268
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/21/19 @ 11:46 AM
✅
516
kj
85
rpm
47
%
20
mph
Previous Workouts
aaltman39
Miami, FL
1
Beat bigsilky
VS
bigsilky
DMV 🦀 #SU
104 🔥
Beat aaltman39
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
266
kj
Thursday 5/7/20
✅
1002
kj
Friday 5/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
311
kj
Wednesday 6/17/20
✅
739
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Saturday 4/6/19
✅
761
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Saturday 3/30/19
✅
733
kj
Wednesday 10/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
268
kj
Friday 2/22/19
✅
516
kj
Thursday 2/21/19
Previous Workouts