Shake and Bake
VS
Workouts
Monday 11/13/23 @ 10:11 PM
237kj
82rpm
36%
15mph
Wednesday 1/12/22 @ 2:26 AM
✅
546kj
88rpm
48%
21mph
Tuesday 9/8/20 @ 12:36 PM
308kj
85rpm
38%
17mph
Tuesday 9/8/20 @ 8:8 PM
✅
634kj
92rpm
49%
23mph
Saturday 2/20/21 @ 6:7 PM
293kj
91rpm
35%
16mph
Monday 2/15/21 @ 9:51 PM
✅
695kj
95rpm
50%
23mph
Friday 7/3/20 @ 7:39 PM
253kj
85rpm
35%
15mph
Wednesday 7/13/22 @ 8:40 PM
✅
630kj
90rpm
50%
22mph
Wednesday 3/31/21 @ 10:9 PM
291kj
86rpm
38%
17mph
Friday 9/20/19 @ 2:43 AM
✅
549kj
90rpm
47%
22mph
Monday 9/14/20 @ 12:50 PM
376kj
90rpm
36%
16mph
Saturday 9/12/20 @ 4:26 PM
✅
793kj
92rpm
48%
22mph
Thursday 9/3/20 @ 12:9 PM
382kj
84rpm
38%
17mph
Friday 8/28/20 @ 10:24 PM
✅
791kj
93rpm
48%
22mph
Friday 4/24/20 @ 12:43 PM
176kj
87rpm
36%
16mph
Wednesday 4/22/20 @ 5:40 AM
✅
391kj
88rpm
50%
22mph
Saturday 4/25/20 @ 3:12 PM
373kj
84rpm
38%
16mph
Saturday 4/25/20 @ 4:1 PM
✅
810kj
86rpm
51%
22mph
Monday 4/22/19 @ 12:39 PM
156kj
48rpm
37%
9mph
Wednesday 4/17/19 @ 7:25 PM
✅
584kj
89rpm
49%
22mph
aaltman39
Miami, FL
4
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
118
🔥
Workouts
237
kj
Monday 11/13/23
291
kj
Wednesday 3/31/21
376
kj
Monday 9/14/20
382
kj
Thursday 9/3/20
176
kj
Friday 4/24/20