Shake and Bake
Workouts
Friday 11/3/23 @ 9:28 PM
✅
77kj
78rpm
39%
18mph
Monday 10/23/23 @ 10:40 PM
63kj
73rpm
42%
17mph
Friday 9/23/22 @ 3:53 PM
✅
316kj
81rpm
47%
20mph
Thursday 9/22/22 @ 7:21 PM
267kj
79rpm
47%
19mph
Thursday 2/4/21 @ 4:1 PM
87kj
83rpm
47%
19mph
Sunday 2/7/21 @ 9:39 PM
✅
119kj
93rpm
46%
21mph
Tuesday 12/22/20 @ 3:9 PM
205kj
77rpm
49%
20mph
Thursday 12/31/20 @ 9:45 PM
✅
237kj
88rpm
48%
21mph
Wednesday 6/24/20 @ 8:35 PM
142kj
84rpm
45%
20mph
Friday 7/3/20 @ 10:50 PM
✅
171kj
88rpm
47%
21mph
Thursday 4/23/20 @ 5:49 PM
184kj
84rpm
44%
19mph
Saturday 2/24/18 @ 3:35 PM
✅
205kj
84rpm
46%
20mph
Saturday 3/28/20 @ 1:31 PM
213kj
86rpm
47%
20mph
Thursday 4/9/20 @ 11:23 PM
✅
240kj
88rpm
48%
21mph
Sunday 3/10/19 @ 11:55 AM
499kj
81rpm
49%
21mph
Sunday 7/1/18 @ 2:58 PM
✅
529kj
79rpm
52%
21mph
Thursday 12/6/18 @ 11:58 AM
205kj
91rpm
44%
20mph
Wednesday 11/21/18 @ 10:1 PM
✅
217kj
80rpm
49%
21mph
Friday 6/29/18 @ 11:10 AM
406kj
83rpm
45%
19mph
Saturday 3/17/18 @ 1:12 PM
✅
496kj
80rpm
50%
21mph
Workouts
267
kj
Thursday 9/22/22