Shake and Bake
Workouts
Tuesday 10/15/19 @ 2:6 PM
✅
167kj
84rpm
48%
21mph
Thursday 12/8/22 @ 11:31 AM
95kj
80rpm
39%
17mph
Monday 2/8/21 @ 4:51 PM
✅
93kj
86rpm
47%
19mph
Sunday 12/19/21 @ 2:23 PM
52kj
76rpm
37%
15mph
Saturday 1/23/21 @ 5:56 PM
✅
218kj
73rpm
52%
20mph
Wednesday 1/20/21 @ 1:31 PM
152kj
75rpm
45%
18mph
Tuesday 11/10/20 @ 10:23 PM
✅
312kj
76rpm
50%
20mph
Tuesday 11/10/20 @ 12:25 AM
269kj
72rpm
49%
19mph
Wednesday 3/4/20 @ 7:17 PM
✅
235kj
87rpm
48%
21mph
Tuesday 4/7/20 @ 8:14 PM
161kj
89rpm
40%
18mph
Friday 8/10/18 @ 11:32 AM
132kj
81rpm
46%
19mph
Sunday 3/17/19 @ 10:3 PM
✅
155kj
80rpm
49%
20mph
Saturday 3/9/19 @ 1:37 PM
✅
238kj
91rpm
46%
21mph
Wednesday 3/6/19 @ 9:52 PM
210kj
82rpm
48%
20mph
Friday 12/28/18 @ 3:30 PM
✅
243kj
87rpm
50%
21mph
Monday 12/31/18 @ 3:38 PM
218kj
83rpm
49%
21mph
Monday 12/10/18 @ 11:21 AM
✅
204kj
84rpm
47%
20mph
Thursday 12/6/18 @ 10:38 PM
188kj
90rpm
43%
19mph
Sunday 10/7/18 @ 11:59 AM
470kj
81rpm
48%
20mph
Sunday 10/7/18 @ 11:53 AM
✅
475kj
84rpm
47%
20mph
Workouts
269
kj
Tuesday 11/10/20