Shake and Bake
Workouts
Friday 9/23/22 @ 3:53 PM
✅
316kj
81rpm
47%
20mph
Wednesday 9/21/22 @ 12:27 PM
130kj
68rpm
37%
14mph
Thursday 3/10/22 @ 5:28 PM
✅
184kj
89rpm
44%
19mph
Saturday 3/12/22 @ 3:4 PM
85kj
71rpm
35%
14mph
Tuesday 12/22/20 @ 3:9 PM
✅
205kj
77rpm
49%
20mph
Tuesday 12/22/20 @ 11:10 AM
93kj
66rpm
41%
14mph
Saturday 11/21/20 @ 3:7 PM
✅
310kj
81rpm
48%
20mph
Friday 11/20/20 @ 12:55 AM
140kj
72rpm
38%
15mph
Monday 7/13/20 @ 8:9 PM
✅
358kj
84rpm
50%
21mph
Friday 12/20/19 @ 11:15 AM
142kj
68rpm
39%
15mph
Wednesday 6/24/20 @ 8:35 PM
✅
142kj
84rpm
45%
20mph
Thursday 6/25/20 @ 9:47 AM
57kj
68rpm
40%
15mph
Sunday 5/17/20 @ 2:35 PM
✅
204kj
84rpm
46%
20mph
Wednesday 6/12/19 @ 2:22 PM
109kj
70rpm
41%
16mph
Sunday 5/5/19 @ 1:55 PM
✅
377kj
81rpm
52%
22mph
Monday 5/6/19 @ 10:32 AM
181kj
69rpm
43%
16mph
Sunday 3/10/19 @ 11:55 AM
✅
499kj
81rpm
49%
21mph
Thursday 7/5/18 @ 10:29 AM
215kj
72rpm
38%
15mph
Sunday 11/4/18 @ 12:56 PM
✅
459kj
80rpm
48%
20mph
Sunday 11/4/18 @ 12:56 PM
247kj
70rpm
41%
16mph
Workouts
130
kj
Wednesday 9/21/22
140
kj
Friday 11/20/20