Shake and Bake
Workouts
Sunday 8/8/21 @ 2:1 PM
✅
306kj
86rpm
45%
20mph
Thursday 11/18/21 @ 1:46 PM
149kj
81rpm
36%
15mph
Saturday 4/17/21 @ 12:28 PM
✅
188kj
84rpm
47%
19mph
Friday 1/8/21 @ 3:59 PM
104kj
81rpm
36%
15mph
Monday 11/9/20 @ 5:31 PM
✅
128kj
83rpm
44%
19mph
Tuesday 10/13/20 @ 10:32 AM
83kj
75rpm
39%
15mph
Sunday 11/24/19 @ 3:32 PM
✅
362kj
80rpm
52%
21mph
Sunday 12/1/19 @ 4:36 PM
211kj
74rpm
44%
17mph
Wednesday 9/2/20 @ 5:9 PM
✅
300kj
89rpm
44%
20mph
Sunday 2/9/20 @ 7:13 PM
189kj
87rpm
37%
16mph
Tuesday 8/11/20 @ 3:24 PM
✅
336kj
87rpm
47%
21mph
Monday 8/17/20 @ 10:38 PM
190kj
82rpm
39%
16mph
Friday 1/31/20 @ 2:19 PM
✅
343kj
83rpm
49%
21mph
Friday 2/7/20 @ 11:10 AM
232kj
78rpm
44%
18mph
Friday 9/13/19 @ 3:27 PM
✅
346kj
81rpm
50%
21mph
Thursday 9/19/19 @ 1:49 PM
243kj
82rpm
43%
18mph
Friday 5/17/19 @ 4:23 PM
✅
382kj
83rpm
52%
22mph
Saturday 5/18/19 @ 5:7 PM
206kj
76rpm
43%
17mph
Wednesday 11/7/18 @ 11:58 AM
✅
326kj
87rpm
47%
20mph
Wednesday 4/3/19 @ 10:14 AM
182kj
82rpm
38%
16mph
Workouts
189
kj
Sunday 2/9/20