Shake and Bake
Workouts
Friday 9/23/22 @ 3:53 PM
✅
316kj
81rpm
47%
20mph
Thursday 9/22/22 @ 12:2 PM
258kj
83rpm
43%
19mph
Monday 7/5/21 @ 2:17 PM
✅
154kj
81rpm
48%
20mph
Sunday 8/22/21 @ 4:47 PM
139kj
87rpm
44%
19mph
Saturday 8/17/19 @ 1:4 PM
✅
570kj
85rpm
50%
22mph
Friday 5/28/21 @ 12:26 PM
404kj
84rpm
44%
19mph
Sunday 4/18/21 @ 1:26 PM
✅
548kj
78rpm
48%
19mph
Sunday 4/18/21 @ 1:26 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 4:1 PM
✅
87kj
83rpm
47%
19mph
Wednesday 1/6/21 @ 1:47 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 8:9 PM
✅
358kj
84rpm
50%
21mph
Friday 12/20/19 @ 1:55 AM
313kj
86rpm
46%
20mph
Sunday 5/5/19 @ 1:55 PM
✅
377kj
81rpm
52%
22mph
Sunday 5/5/19 @ 1:56 PM
267kj
82rpm
45%
19mph
Sunday 3/10/19 @ 11:55 AM
✅
499kj
81rpm
49%
21mph
Sunday 7/1/18 @ 10:56 PM
426kj
85rpm
45%
19mph
Friday 7/6/18 @ 11:55 AM
✅
187kj
86rpm
45%
19mph
Tuesday 6/19/18 @ 11:39 AM
149kj
85rpm
41%
18mph
Tuesday 5/22/18 @ 1:50 PM
✅
268kj
82rpm
45%
19mph
Friday 5/11/18 @ 10:51 PM
260kj
85rpm
44%
19mph
Workouts
258
kj
Thursday 9/22/22