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Shake and Bake
a_o_letsgo
❤️💚💙💜🖤
125 🔥
Beat abfbway
VS
abfbway
Fair Lawn, NJ
0
Beat a_o_letsgo
Workouts
Previous Workouts
Next Workouts
Sunday 2/14/21 @ 2:50 PM
✅
162
kj
80
rpm
52
%
21
mph
15 min Groove Ride
Cody Rigsby
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Tuesday 6/15/21 @ 10:51 AM
71
kj
73
rpm
37
%
14
mph
Sunday 6/13/21 @ 1:13 PM
✅
158
kj
68
rpm
54
%
20
mph
15 min Pop Ride
Cody Rigsby
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Sunday 3/14/21 @ 10:55 PM
56
kj
67
rpm
36
%
13
mph
Sunday 6/13/21 @ 1:3 PM
✅
108
kj
87
rpm
45
%
21
mph
10 min Low Impact Ride
Cody Rigsby
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Thursday 4/8/21 @ 7:58 PM
37
kj
75
rpm
33
%
13
mph
Saturday 4/17/21 @ 1:13 PM
✅
189
kj
81
rpm
48
%
20
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 3/8/21 @ 9:53 PM
74
kj
74
rpm
33
%
13
mph
Friday 4/9/21 @ 12:33 PM
✅
154
kj
85
rpm
42
%
18
mph
20 min Recovery Ride
Emma Lovewell
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Friday 2/5/21 @ 1:9 AM
54
kj
81
rpm
26
%
11
mph
Sunday 2/14/21 @ 3:40 PM
✅
144
kj
79
rpm
50
%
20
mph
15 min Low Impact Ride
Jess King
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Monday 2/1/21 @ 7:54 PM
46
kj
75
rpm
30
%
12
mph
Friday 2/5/21 @ 9:32 PM
✅
173
kj
85
rpm
46
%
19
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Sunday 9/27/20 @ 12:7 AM
75
kj
76
rpm
33
%
13
mph
Saturday 1/9/21 @ 5:34 PM
✅
78
kj
81
rpm
42
%
18
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Thursday 1/21/21 @ 1:0 AM
31
kj
66
rpm
33
%
12
mph
Wednesday 7/8/20 @ 9:26 PM
✅
223
kj
84
rpm
49
%
21
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Monday 9/21/20 @ 11:59 PM
91
kj
76
rpm
36
%
14
mph
Sunday 8/9/20 @ 2:33 PM
✅
348
kj
84
rpm
49
%
21
mph
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
Sunday 8/9/20 @ 4:53 PM
89
kj
85
rpm
26
%
12
mph
Previous Workouts
Next Workouts
a_o_letsgo
❤️💚💙💜🖤
125 🔥
Beat abfbway
VS
abfbway
Fair Lawn, NJ
0
Beat a_o_letsgo
Workouts
Previous Workouts
Next Workouts
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
162
kj
Sunday 2/14/21
71
kj
Tuesday 6/15/21
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
158
kj
Sunday 6/13/21
56
kj
Sunday 3/14/21
10 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
108
kj
Sunday 6/13/21
37
kj
Thursday 4/8/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
189
kj
Saturday 4/17/21
74
kj
Monday 3/8/21
20 min Recovery Ride
Emma Lovewell
View Class
Share
✅
154
kj
Friday 4/9/21
54
kj
Friday 2/5/21
15 min Low Impact Ride
Jess King
View Class
Share
✅
144
kj
Sunday 2/14/21
46
kj
Monday 2/1/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
173
kj
Friday 2/5/21
75
kj
Sunday 9/27/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
78
kj
Saturday 1/9/21
31
kj
Thursday 1/21/21
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
223
kj
Wednesday 7/8/20
91
kj
Monday 9/21/20
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
✅
348
kj
Sunday 8/9/20
89
kj
Sunday 8/9/20
Previous Workouts
Next Workouts