Shake and Bake
Workouts
Tuesday 6/9/20 @ 3:55 PM
286kj
90rpm
36%
16mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Wednesday 3/25/20 @ 5:12 PM
391kj
86rpm
39%
17mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Monday 10/21/19 @ 4:17 PM
172kj
84rpm
36%
16mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Wednesday 4/29/20 @ 8:34 PM
272kj
84rpm
37%
16mph
Wednesday 4/15/20 @ 11:5 AM
✅
759kj
90rpm
54%
24mph
Friday 3/27/20 @ 11:0 PM
183kj
86rpm
37%
16mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Sunday 9/1/19 @ 6:3 PM
107kj
90rpm
34%
15mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Sunday 11/29/20 @ 12:2 AM
108kj
82rpm
36%
15mph
Saturday 9/11/21 @ 9:47 AM
✅
320kj
90rpm
53%
24mph
Wednesday 8/18/21 @ 1:11 PM
kj
rpm
%
0mph
Saturday 8/7/21 @ 11:55 AM
✅
941kj
90rpm
52%
24mph
Sunday 3/15/20 @ 8:58 PM
367kj
85rpm
38%
16mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Friday 1/10/20 @ 12:8 AM
496kj
84rpm
36%
16mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Workouts
286
kj
Tuesday 6/9/20
391
kj
Wednesday 3/25/20
172
kj
Monday 10/21/19
272
kj
Wednesday 4/29/20
183
kj
Friday 3/27/20
107
kj
Sunday 9/1/19
kj
Wednesday 8/18/21
367
kj
Sunday 3/15/20
496
kj
Friday 1/10/20