Shake and Bake
Workouts
Tuesday 1/3/23 @ 7:20 PM
69kj
75rpm
43%
17mph
Tuesday 1/10/23 @ 5:43 PM
✅
82kj
83rpm
41%
18mph
Friday 4/9/21 @ 4:21 PM
✅
136kj
80rpm
46%
19mph
Thursday 5/6/21 @ 10:45 PM
117kj
90rpm
40%
18mph
Thursday 4/15/21 @ 11:25 PM
✅
81kj
77rpm
45%
18mph
Tuesday 4/13/21 @ 11:31 PM
47kj
76rpm
36%
15mph
Wednesday 3/10/21 @ 7:1 PM
✅
133kj
76rpm
48%
19mph
Wednesday 3/10/21 @ 11:53 PM
129kj
70rpm
50%
19mph
Friday 12/25/20 @ 7:19 PM
✅
83kj
83rpm
43%
19mph
Wednesday 2/3/21 @ 12:12 AM
68kj
85rpm
39%
17mph
Thursday 1/14/21 @ 6:7 PM
173kj
81rpm
45%
19mph
Wednesday 1/13/21 @ 11:26 PM
✅
189kj
86rpm
45%
19mph
Friday 6/5/20 @ 4:52 PM
✅
484kj
83rpm
48%
21mph
Tuesday 5/26/20 @ 10:23 PM
114kj
76rpm
37%
15mph
Saturday 1/11/20 @ 1:1 AM
314kj
83rpm
47%
20mph
Thursday 1/16/20 @ 1:27 AM
✅
315kj
81rpm
49%
20mph
Tuesday 8/13/19 @ 12:43 AM
444kj
81rpm
47%
20mph
Monday 8/12/19 @ 2:0 PM
✅
444kj
80rpm
48%
20mph
Tuesday 4/9/19 @ 3:41 AM
✅
100kj
85rpm
45%
20mph
Wednesday 4/10/19 @ 1:12 AM
75kj
88rpm
40%
18mph
Workouts
314
kj
Saturday 1/11/20