Shake and Bake
Workouts
Wednesday 1/3/24 @ 7:18 PM
65kj
76rpm
42%
17mph
Thursday 12/14/23 @ 1:25 AM
✅
98kj
74rpm
49%
20mph
Wednesday 11/2/22 @ 6:14 PM
✅
111kj
78rpm
43%
18mph
Thursday 11/3/22 @ 12:35 AM
97kj
68rpm
44%
16mph
Thursday 9/22/22 @ 10:47 PM
115kj
81rpm
42%
18mph
Wednesday 9/21/22 @ 11:21 PM
✅
139kj
73rpm
49%
19mph
Sunday 6/19/22 @ 6:10 PM
✅
230kj
77rpm
43%
18mph
Monday 6/20/22 @ 9:58 PM
221kj
63rpm
50%
18mph
Sunday 9/26/21 @ 7:10 PM
66kj
81rpm
41%
17mph
Saturday 5/8/21 @ 3:22 PM
✅
101kj
76rpm
50%
20mph
Monday 8/30/21 @ 5:51 PM
111kj
86rpm
40%
18mph
Friday 8/27/21 @ 4:3 PM
✅
137kj
77rpm
47%
19mph
Monday 11/30/20 @ 4:28 PM
451kj
84rpm
46%
20mph
Monday 11/30/20 @ 4:27 PM
✅
488kj
61rpm
61%
20mph
Wednesday 8/12/20 @ 11:20 PM
✅
327kj
86rpm
47%
21mph
Wednesday 10/21/20 @ 1:56 PM
302kj
74rpm
50%
20mph
Wednesday 10/7/20 @ 5:36 PM
✅
292kj
81rpm
46%
20mph
Thursday 10/8/20 @ 2:49 PM
246kj
71rpm
49%
18mph
Thursday 9/17/20 @ 3:28 PM
✅
308kj
84rpm
47%
20mph
Thursday 9/17/20 @ 3:23 PM
291kj
77rpm
49%
20mph