Shake and Bake
Workouts
Thursday 3/23/23 @ 11:57 AM
✅
171kj
80rpm
45%
19mph
Wednesday 7/12/23 @ 12:31 AM
150kj
0rpm
0%
0mph
Thursday 3/12/20 @ 11:58 AM
431kj
82rpm
46%
20mph
Friday 4/17/20 @ 9:51 PM
✅
471kj
75rpm
52%
20mph
Tuesday 7/21/20 @ 11:34 AM
✅
167kj
84rpm
43%
19mph
Thursday 3/19/20 @ 3:3 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 10:38 AM
199kj
86rpm
46%
20mph
Wednesday 6/24/20 @ 9:58 PM
✅
270kj
78rpm
56%
22mph
Sunday 6/7/20 @ 4:27 PM
✅
346kj
87rpm
48%
21mph
Wednesday 6/3/20 @ 10:7 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 1:37 PM
192kj
87rpm
44%
20mph
Wednesday 5/27/20 @ 7:11 PM
✅
265kj
78rpm
55%
22mph
Saturday 11/2/19 @ 12:34 PM
✅
140kj
85rpm
45%
19mph
Friday 4/17/20 @ 10:39 PM
111kj
63rpm
48%
17mph
Sunday 3/1/20 @ 4:24 PM
181kj
83rpm
45%
19mph
Monday 3/9/20 @ 11:31 AM
✅
255kj
78rpm
53%
22mph
Monday 9/16/19 @ 1:6 PM
197kj
75rpm
50%
20mph
Monday 9/16/19 @ 4:0 PM
✅
211kj
73rpm
52%
20mph
Monday 9/16/19 @ 1:28 PM
✅
208kj
77rpm
50%
20mph
Friday 9/20/19 @ 9:42 PM
kj
rpm
%
0mph
Workouts
431
kj
Thursday 3/12/20