Shake and Bake
Workouts
Thursday 2/6/20 @ 4:5 PM
331kj
82rpm
41%
17mph
Sunday 10/8/23 @ 2:13 PM
✅
340kj
80rpm
42%
18mph
Saturday 4/16/22 @ 2:13 PM
86kj
77rpm
39%
16mph
Tuesday 6/8/21 @ 12:42 PM
✅
129kj
82rpm
44%
19mph
Saturday 6/6/20 @ 4:1 PM
229kj
80rpm
43%
18mph
Saturday 5/29/21 @ 3:47 PM
✅
271kj
87rpm
43%
19mph
Sunday 2/7/21 @ 5:30 PM
128kj
76rpm
41%
17mph
Sunday 2/7/21 @ 5:29 PM
✅
213kj
85rpm
47%
20mph
Sunday 9/6/20 @ 1:29 PM
247kj
76rpm
47%
18mph
Sunday 9/6/20 @ 1:27 PM
✅
318kj
80rpm
49%
20mph
Sunday 7/12/20 @ 2:15 PM
154kj
88rpm
40%
18mph
Tuesday 7/14/20 @ 1:6 PM
✅
178kj
88rpm
43%
19mph
Sunday 4/12/20 @ 5:14 PM
✅
131kj
92rpm
36%
17mph
Wednesday 3/4/20 @ 1:46 PM
75kj
92rpm
34%
16mph
Monday 8/5/19 @ 1:54 PM
✅
163kj
84rpm
43%
18mph
Wednesday 8/14/19 @ 1:5 PM
129kj
89rpm
37%
17mph
Sunday 1/13/19 @ 6:23 PM
138kj
85rpm
39%
17mph
Thursday 1/17/19 @ 1:38 PM
✅
165kj
92rpm
40%
18mph
Monday 1/22/18 @ 7:25 PM
125kj
78rpm
41%
16mph
Sunday 1/21/18 @ 2:16 PM
✅
149kj
82rpm
42%
18mph
Workouts
86
kj
Saturday 4/16/22