Shake and Bake
Workouts
Saturday 1/29/22 @ 2:38 PM
178kj
77rpm
40%
16mph
Saturday 1/29/22 @ 4:57 PM
✅
262kj
85rpm
44%
19mph
Tuesday 4/6/21 @ 6:56 PM
139kj
89rpm
38%
17mph
Monday 4/5/21 @ 10:28 PM
✅
178kj
90rpm
42%
19mph
Wednesday 6/10/20 @ 4:29 PM
249kj
77rpm
46%
18mph
Wednesday 6/10/20 @ 10:2 PM
✅
326kj
80rpm
50%
20mph
Thursday 5/16/19 @ 1:27 PM
155kj
85rpm
41%
18mph
Thursday 5/16/19 @ 1:28 PM
✅
221kj
91rpm
46%
21mph
Monday 7/23/18 @ 3:25 PM
191kj
79rpm
40%
16mph
Monday 7/23/18 @ 3:23 PM
✅
337kj
82rpm
50%
20mph
Workouts
249
kj
Wednesday 6/10/20
155
kj
Thursday 5/16/19
191
kj
Monday 7/23/18