Shake and Bake
Workouts
Friday 1/14/22 @ 2:56 PM
✅
290kj
83rpm
39%
17mph
Wednesday 1/12/22 @ 5:31 PM
261kj
80rpm
38%
16mph
Saturday 1/30/21 @ 3:22 PM
389kj
83rpm
39%
17mph
Sunday 1/31/21 @ 5:55 PM
✅
440kj
82rpm
42%
18mph
Sunday 3/1/20 @ 2:22 PM
✅
466kj
84rpm
41%
18mph
Thursday 8/27/20 @ 7:5 PM
442kj
83rpm
41%
18mph
Saturday 5/2/20 @ 1:59 PM
✅
224kj
75rpm
44%
18mph
Tuesday 5/5/20 @ 4:49 PM
4kj
92rpm
28%
13mph
Friday 5/1/20 @ 2:24 PM
✅
232kj
86rpm
40%
18mph
Friday 2/28/20 @ 12:44 PM
185kj
83rpm
38%
16mph
Saturday 3/21/20 @ 2:27 PM
✅
360kj
81rpm
43%
18mph
Saturday 3/21/20 @ 2:27 PM
298kj
79rpm
41%
17mph
Tuesday 2/18/20 @ 4:3 PM
✅
334kj
83rpm
40%
17mph
Monday 2/17/20 @ 11:30 AM
270kj
78rpm
39%
16mph
Saturday 2/1/20 @ 4:18 PM
✅
484kj
84rpm
42%
18mph
Friday 1/31/20 @ 12:6 PM
341kj
77rpm
39%
16mph
Wednesday 12/4/19 @ 4:26 PM
✅
209kj
89rpm
38%
17mph
Wednesday 1/15/20 @ 8:55 PM
141kj
88rpm
33%
15mph
Thursday 12/19/19 @ 4:57 PM
✅
76kj
76rpm
37%
15mph
Wednesday 12/18/19 @ 12:6 PM
60kj
77rpm
34%
14mph
Workouts
261
kj
Wednesday 1/12/22
389
kj
Saturday 1/30/21
442
kj
Thursday 8/27/20
4
kj
Tuesday 5/5/20
185
kj
Friday 2/28/20
341
kj
Friday 1/31/20
141
kj
Wednesday 1/15/20