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Shake and Bake
9_crimes
Scottsdale AZ
117 🔥
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
1
Beat 9_crimes
Workouts
Previous Workouts
Next Workouts
Wednesday 5/3/23 @ 1:31 PM
✅
432
kj
74
rpm
58
%
23
mph
30 min Feel Good Ride
Ally Love
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Share
Sunday 4/30/23 @ 3:59 PM
229
kj
70
rpm
47
%
18
mph
Monday 2/13/23 @ 1:42 PM
✅
379
kj
71
rpm
57
%
22
mph
30 min Low Impact Ride
Emma Lovewell
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Sunday 2/12/23 @ 2:59 PM
212
kj
77
rpm
42
%
17
mph
Saturday 7/2/22 @ 12:23 PM
✅
138
kj
74
rpm
57
%
23
mph
10 min Low Impact Ride
Olivia Amato
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Share
Monday 9/5/22 @ 11:36 PM
46
kj
83
rpm
33
%
15
mph
Wednesday 10/27/21 @ 12:19 PM
✅
677
kj
75
rpm
59
%
23
mph
45 min 80s Ride
Denis Morton
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Tuesday 10/26/21 @ 9:0 PM
374
kj
75
rpm
46
%
18
mph
Sunday 11/15/20 @ 2:14 PM
✅
758
kj
81
rpm
58
%
24
mph
45 min Sweat Steady Ride
Jess King
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Saturday 11/14/20 @ 4:57 PM
421
kj
82
rpm
45
%
19
mph
Saturday 8/8/20 @ 1:7 PM
✅
752
kj
81
rpm
58
%
24
mph
45 min Low Impact Ride
Hannah Corbin
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Share
Friday 8/7/20 @ 3:29 PM
324
kj
73
rpm
45
%
17
mph
Wednesday 6/17/20 @ 1:0 PM
✅
488
kj
81
rpm
58
%
24
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
Wednesday 6/17/20 @ 12:59 PM
279
kj
76
rpm
48
%
19
mph
Thursday 2/13/20 @ 12:58 PM
✅
691
kj
81
rpm
56
%
24
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 2/13/20 @ 1:0 PM
269
kj
75
rpm
48
%
19
mph
Tuesday 4/30/19 @ 1:45 PM
✅
447
kj
82
rpm
55
%
23
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Monday 4/29/19 @ 2:28 PM
324
kj
77
rpm
51
%
20
mph
Thursday 4/12/18 @ 12:5 PM
✅
413
kj
77
rpm
55
%
23
mph
30 min Pop Ride
Emma Lovewell
View Class
Share
Wednesday 4/11/18 @ 2:28 PM
301
kj
79
rpm
49
%
20
mph
Previous Workouts
Next Workouts
9_crimes
Scottsdale AZ
117 🔥
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
1
Beat 9_crimes
Workouts
Previous Workouts
Next Workouts
30 min Feel Good Ride
Ally Love
View Class
Share
✅
432
kj
Wednesday 5/3/23
229
kj
Sunday 4/30/23
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
379
kj
Monday 2/13/23
212
kj
Sunday 2/12/23
10 min Low Impact Ride
Olivia Amato
View Class
Share
✅
138
kj
Saturday 7/2/22
46
kj
Monday 9/5/22
45 min 80s Ride
Denis Morton
View Class
Share
✅
677
kj
Wednesday 10/27/21
374
kj
Tuesday 10/26/21
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
758
kj
Sunday 11/15/20
421
kj
Saturday 11/14/20
45 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
752
kj
Saturday 8/8/20
324
kj
Friday 8/7/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
✅
488
kj
Wednesday 6/17/20
279
kj
Wednesday 6/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
691
kj
Thursday 2/13/20
269
kj
Thursday 2/13/20
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
447
kj
Tuesday 4/30/19
324
kj
Monday 4/29/19
30 min Pop Ride
Emma Lovewell
View Class
Share
✅
413
kj
Thursday 4/12/18
301
kj
Wednesday 4/11/18
Previous Workouts
Next Workouts