Shake and Bake
Workouts
Monday 1/31/22 @ 4:37 PM
✅
237kj
80rpm
44%
18mph
Thursday 2/3/22 @ 1:22 PM
131kj
76rpm
35%
14mph
Saturday 12/21/19 @ 5:50 PM
✅
454kj
85rpm
42%
18mph
Saturday 4/18/20 @ 3:42 PM
445kj
80rpm
43%
18mph
Tuesday 12/15/20 @ 2:25 AM
✅
239kj
76rpm
45%
18mph
Wednesday 12/23/20 @ 4:14 PM
189kj
74rpm
42%
16mph
Tuesday 3/31/20 @ 8:24 PM
✅
229kj
90rpm
39%
18mph
Tuesday 3/31/20 @ 2:4 PM
223kj
84rpm
41%
17mph
Thursday 8/27/20 @ 2:21 AM
✅
488kj
81rpm
43%
18mph
Monday 3/2/20 @ 12:40 PM
445kj
82rpm
41%
18mph
Wednesday 10/16/19 @ 5:0 PM
✅
246kj
79rpm
45%
18mph
Saturday 4/4/20 @ 1:23 PM
226kj
79rpm
44%
18mph
Tuesday 4/14/20 @ 7:39 PM
350kj
85rpm
40%
18mph
Wednesday 4/15/20 @ 4:0 PM
✅
364kj
84rpm
42%
18mph
Tuesday 3/3/20 @ 3:5 AM
182kj
79rpm
39%
16mph
Sunday 3/8/20 @ 3:2 PM
✅
200kj
83rpm
40%
17mph
Friday 6/7/19 @ 2:53 PM
✅
327kj
81rpm
41%
17mph
Friday 8/2/19 @ 6:20 PM
264kj
86rpm
37%
16mph
Wednesday 7/31/19 @ 5:33 PM
✅
216kj
73rpm
47%
18mph
Thursday 8/8/19 @ 3:2 PM
179kj
78rpm
40%
16mph
Workouts
445
kj
Saturday 4/18/20
189
kj
Wednesday 12/23/20
223
kj
Tuesday 3/31/20
445
kj
Monday 3/2/20