Shake and Bake

Workouts

Thursday 9/17/20 @ 12:57 AM
157kj
63rpm
44%
15mph
30 min Broadway Ride
Leanne Hainsby
Wednesday 9/16/20 @ 10:12 PM
✅
332kj
89rpm
46%
21mph
Thursday 9/20/18 @ 1:49 AM
92kj
63rpm
56%
19mph
10 min Climb Ride
Christine D'Ercole
Saturday 8/29/20 @ 12:52 PM
✅
102kj
90rpm
43%
20mph
Thursday 5/28/20 @ 9:28 PM
73kj
49rpm
45%
13mph
20 min Rock Ride
Kendall Toole
Saturday 7/25/20 @ 11:32 AM
✅
144kj
97rpm
37%
18mph
Monday 6/29/20 @ 9:28 PM
149kj
53rpm
48%
15mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 6/28/20 @ 1:59 PM
✅
259kj
90rpm
41%
19mph
Thursday 9/26/19 @ 12:53 AM
161kj
66rpm
42%
15mph
30 min 80s Pop Ride
Denis Morton
Wednesday 9/25/19 @ 12:11 AM
✅
317kj
101rpm
42%
20mph
Sunday 5/5/19 @ 3:58 PM
254kj
62rpm
50%
17mph
30 min 80s Ride
Denis Morton
Wednesday 8/21/19 @ 9:59 AM
✅
301kj
88rpm
45%
20mph
Sunday 6/2/19 @ 1:55 PM
295kj
60rpm
45%
15mph
60 min Pop Ride
Jenn Sherman
Saturday 6/22/19 @ 7:21 PM
✅
447kj
81rpm
42%
18mph
Friday 3/8/19 @ 2:34 AM
194kj
66rpm
46%
17mph
30 min Women's History Ride
Jennifer Jacobs
Friday 3/8/19 @ 1:33 AM
✅
272kj
84rpm
45%
19mph
Thursday 7/26/18 @ 1:48 AM
78kj
55rpm
56%
18mph
10 min Climb Ride
Alex Toussaint
Saturday 1/12/19 @ 10:40 PM
✅
84kj
70rpm
49%
19mph
Tuesday 1/8/19 @ 2:43 AM
✅
246kj
70rpm
49%
18mph
30 min 80s Rock Ride
Jennifer Jacobs
Sunday 1/6/19 @ 4:56 PM
239kj
80rpm
44%
18mph

Workouts

30 min Broadway Ride
Leanne Hainsby
157 kj
Thursday 9/17/20
✅ 332 kj
Wednesday 9/16/20
10 min Climb Ride
Christine D'Ercole
92 kj
Thursday 9/20/18
✅ 102 kj
Saturday 8/29/20
20 min Rock Ride
Kendall Toole
73 kj
Thursday 5/28/20
✅ 144 kj
Saturday 7/25/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
149 kj
Monday 6/29/20
✅ 259 kj
Sunday 6/28/20
30 min 80s Pop Ride
Denis Morton
161 kj
Thursday 9/26/19
✅ 317 kj
Wednesday 9/25/19
30 min 80s Ride
Denis Morton
254 kj
Sunday 5/5/19
✅ 301 kj
Wednesday 8/21/19
60 min Pop Ride
Jenn Sherman
295 kj
Sunday 6/2/19
✅ 447 kj
Saturday 6/22/19
30 min Women's History Ride
Jennifer Jacobs
194 kj
Friday 3/8/19
✅ 272 kj
Friday 3/8/19
10 min Climb Ride
Alex Toussaint
78 kj
Thursday 7/26/18
✅ 84 kj
Saturday 1/12/19
30 min 80s Rock Ride
Jennifer Jacobs
✅ 246 kj
Tuesday 1/8/19
239 kj
Sunday 1/6/19