Shake and Bake

Workouts

Friday 9/3/21 @ 12:14 AM
kj
rpm
%
0mph
30 min 80s Ride
Leanne Hainsby
Thursday 9/15/22 @ 12:22 PM
✅
265kj
69rpm
51%
19mph
Sunday 1/9/22 @ 5:4 PM
kj
rpm
%
0mph
30 min 80s Pop Ride
Leanne Hainsby
Saturday 1/22/22 @ 12:54 PM
✅
224kj
76rpm
44%
17mph
Saturday 9/5/20 @ 2:11 PM
✅
176kj
0rpm
0%
0mph
30 min 80s Ride
Leanne Hainsby
Thursday 8/20/20 @ 12:58 PM
123kj
70rpm
50%
18mph
Friday 8/7/20 @ 11:37 PM
175kj
0rpm
0%
0mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 7:6 PM
✅
261kj
74rpm
48%
18mph
Thursday 2/13/20 @ 1:4 AM
kj
rpm
%
0mph
45 min 80s Ride
Leanne Hainsby
Thursday 6/11/20 @ 12:28 PM
✅
442kj
71rpm
52%
19mph
Monday 4/6/20 @ 10:27 PM
kj
rpm
%
0mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Wednesday 4/1/20 @ 12:26 PM
✅
254kj
72rpm
48%
18mph
Thursday 11/14/19 @ 1:13 AM
kj
rpm
%
0mph
30 min Motown Ride
Leanne Hainsby
Tuesday 11/12/19 @ 12:5 PM
✅
265kj
71rpm
50%
19mph
Sunday 8/25/19 @ 2:15 PM
kj
rpm
%
0mph
30 min Disco Ride
Leanne Hainsby
Wednesday 8/28/19 @ 11:0 AM
✅
277kj
73rpm
49%
19mph
Tuesday 8/27/19 @ 12:32 AM
kj
rpm
%
0mph
30 min 70s Ride
Leanne Hainsby
Monday 6/17/19 @ 1:8 PM
✅
267kj
76rpm
48%
19mph
Tuesday 4/23/19 @ 12:40 AM
kj
rpm
%
0mph
30 min 80s Pop Ride
Jennifer Jacobs
Thursday 4/4/19 @ 11:30 AM
✅
254kj
75rpm
47%
19mph

Workouts

30 min 80s Ride
Leanne Hainsby
kj
Friday 9/3/21
✅ 265 kj
Thursday 9/15/22
30 min 80s Pop Ride
Leanne Hainsby
kj
Sunday 1/9/22
✅ 224 kj
Saturday 1/22/22
30 min 80s Ride
Leanne Hainsby
✅ 176 kj
Saturday 9/5/20
123 kj
Thursday 8/20/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
175 kj
Friday 8/7/20
✅ 261 kj
Tuesday 8/4/20
45 min 80s Ride
Leanne Hainsby
kj
Thursday 2/13/20
✅ 442 kj
Thursday 6/11/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
kj
Monday 4/6/20
✅ 254 kj
Wednesday 4/1/20
30 min Motown Ride
Leanne Hainsby
kj
Thursday 11/14/19
✅ 265 kj
Tuesday 11/12/19
30 min Disco Ride
Leanne Hainsby
kj
Sunday 8/25/19
✅ 277 kj
Wednesday 8/28/19
30 min 70s Ride
Leanne Hainsby
kj
Tuesday 8/27/19
✅ 267 kj
Monday 6/17/19
30 min 80s Pop Ride
Jennifer Jacobs
kj
Tuesday 4/23/19
✅ 254 kj
Thursday 4/4/19