Shake and Bake
VS
Workouts
Tuesday 7/18/23 @ 12:21 PM
✅
148kj
73rpm
45%
17mph
Thursday 7/27/23 @ 7:25 PM
138kj
73rpm
44%
17mph
Wednesday 4/19/23 @ 12:39 PM
151kj
70rpm
47%
17mph
Saturday 12/17/22 @ 1:34 PM
✅
158kj
72rpm
48%
18mph
Thursday 3/9/23 @ 1:27 PM
✅
221kj
72rpm
45%
17mph
Saturday 3/18/23 @ 1:52 PM
206kj
70rpm
45%
17mph
Monday 11/7/22 @ 12:53 PM
✅
263kj
73rpm
48%
18mph
Sunday 11/13/22 @ 12:36 PM
241kj
67rpm
51%
18mph
Thursday 4/28/22 @ 12:15 PM
✅
121kj
75rpm
47%
18mph
Saturday 6/25/22 @ 1:46 PM
108kj
68rpm
47%
17mph
Tuesday 6/8/21 @ 12:55 PM
✅
254kj
65rpm
52%
18mph
Tuesday 6/8/21 @ 12:53 PM
250kj
66rpm
51%
18mph
Saturday 5/8/21 @ 12:38 PM
162kj
75rpm
47%
18mph
Saturday 5/8/21 @ 11:40 AM
✅
164kj
67rpm
51%
18mph
Wednesday 4/7/21 @ 11:48 AM
208kj
73rpm
44%
17mph
Wednesday 4/7/21 @ 11:30 AM
✅
245kj
71rpm
48%
18mph
Saturday 3/6/21 @ 12:56 PM
✅
186kj
70rpm
52%
19mph
Monday 3/1/21 @ 2:24 PM
168kj
72rpm
48%
19mph
Friday 7/31/20 @ 1:30 PM
125kj
75rpm
47%
18mph
Sunday 8/30/20 @ 2:24 PM
✅
151kj
79rpm
49%
20mph
80screwandrew
Bethlehem, PA
107
🔥
VS
80smusicmama
greenwich ct
103