Shake and Bake
Workouts
Tuesday 6/9/20 @ 3:28 PM
346kj
90rpm
38%
18mph
Saturday 11/16/19 @ 10:39 PM
✅
377kj
87rpm
42%
18mph
Thursday 11/21/19 @ 1:56 AM
307kj
89rpm
37%
17mph
Saturday 11/23/19 @ 3:59 PM
✅
359kj
0rpm
41%
18mph
Wednesday 2/17/21 @ 4:5 PM
314kj
84rpm
38%
17mph
Monday 2/15/21 @ 1:1 AM
✅
343kj
84rpm
40%
17mph
Monday 4/19/21 @ 11:53 AM
311kj
86rpm
38%
17mph
Sunday 4/18/21 @ 5:21 PM
✅
334kj
84rpm
41%
17mph
Tuesday 3/31/20 @ 3:4 PM
329kj
83rpm
40%
17mph
Thursday 4/2/20 @ 1:37 AM
✅
355kj
85rpm
41%
18mph
Saturday 3/28/20 @ 3:37 PM
421kj
83rpm
40%
17mph
Saturday 3/28/20 @ 9:43 PM
✅
483kj
77rpm
45%
18mph
Thursday 1/23/20 @ 12:28 AM
302kj
84rpm
39%
17mph
Friday 1/24/20 @ 4:40 PM
✅
340kj
88rpm
40%
18mph
Sunday 11/24/19 @ 11:46 PM
✅
318kj
83rpm
39%
17mph
Sunday 12/1/19 @ 3:50 PM
297kj
84rpm
38%
17mph
Thursday 11/14/19 @ 2:8 AM
336kj
84rpm
40%
18mph
Saturday 11/16/19 @ 2:59 AM
✅
392kj
81rpm
45%
19mph
Wednesday 6/12/19 @ 1:6 AM
✅
309kj
89rpm
37%
17mph
Wednesday 6/12/19 @ 2:49 AM
305kj
84rpm
39%
17mph
Workouts
346
kj
Tuesday 6/9/20
307
kj
Thursday 11/21/19
311
kj
Monday 4/19/21
421
kj
Saturday 3/28/20
302
kj
Thursday 1/23/20
336
kj
Thursday 11/14/19
305
kj
Wednesday 6/12/19