Shake and Bake

Workouts

Tuesday 10/19/21 @ 1:26 PM
135kj
84rpm
40%
17mph
20 min Disco Ride
Jenn Sherman
Sunday 12/5/21 @ 8:48 PM
✅
173kj
77rpm
47%
19mph
Thursday 12/31/20 @ 5:51 PM
143kj
81rpm
42%
17mph
20 min 80s Ride
Jenn Sherman
Friday 1/1/21 @ 5:21 PM
✅
166kj
69rpm
49%
18mph
Thursday 9/17/20 @ 6:53 PM
219kj
80rpm
42%
17mph
30 min Broadway Ride
Leanne Hainsby
Thursday 9/17/20 @ 9:36 PM
✅
250kj
78rpm
45%
18mph

Workouts

20 min Disco Ride
Jenn Sherman
135 kj
Tuesday 10/19/21
✅ 173 kj
Sunday 12/5/21
20 min 80s Ride
Jenn Sherman
143 kj
Thursday 12/31/20
✅ 166 kj
Friday 1/1/21
30 min Broadway Ride
Leanne Hainsby
219 kj
Thursday 9/17/20
✅ 250 kj
Thursday 9/17/20