Shake and Bake
Workouts
Sunday 9/11/22 @ 3:11 PM
283kj
85rpm
37%
16mph
Wednesday 3/2/22 @ 2:54 PM
✅
424kj
83rpm
43%
19mph
Wednesday 2/17/21 @ 12:40 PM
311kj
83rpm
39%
17mph
Monday 6/20/22 @ 5:2 PM
✅
486kj
81rpm
47%
20mph
Saturday 4/25/20 @ 5:48 PM
129kj
73rpm
48%
19mph
Sunday 12/13/20 @ 2:11 PM
✅
152kj
95rpm
43%
20mph
Friday 1/14/22 @ 11:14 PM
94kj
82rpm
34%
14mph
Sunday 1/9/22 @ 3:18 PM
✅
181kj
91rpm
41%
19mph
Thursday 9/2/21 @ 12:15 PM
155kj
78rpm
37%
15mph
Thursday 10/21/21 @ 4:51 PM
✅
201kj
78rpm
41%
17mph
Tuesday 6/8/21 @ 12:24 PM
95kj
81rpm
35%
14mph
Tuesday 5/11/21 @ 1:56 PM
✅
196kj
81rpm
46%
20mph
Saturday 1/9/21 @ 10:40 PM
108kj
86rpm
35%
15mph
Sunday 5/26/19 @ 11:23 AM
✅
165kj
82rpm
44%
19mph
Monday 9/21/20 @ 12:46 PM
294kj
82rpm
38%
16mph
Monday 9/21/20 @ 12:49 PM
✅
428kj
88rpm
43%
19mph
Thursday 8/27/20 @ 2:0 PM
319kj
81rpm
41%
17mph
Tuesday 8/25/20 @ 12:20 PM
✅
437kj
86rpm
44%
20mph
Sunday 7/14/19 @ 10:4 PM
135kj
86rpm
38%
17mph
Wednesday 7/10/19 @ 11:16 AM
✅
172kj
87rpm
42%
19mph