Shake and Bake
Workouts
Thursday 2/11/21 @ 11:55 AM
313kj
82rpm
39%
17mph
Sunday 2/14/21 @ 5:45 PM
✅
359kj
81rpm
43%
18mph
Monday 2/17/20 @ 6:55 PM
✅
359kj
87rpm
40%
18mph
Monday 7/6/20 @ 2:56 PM
329kj
84rpm
39%
17mph
Thursday 11/10/22 @ 11:44 AM
✅
171kj
78rpm
38%
16mph
Friday 11/11/22 @ 10:39 PM
93kj
70rpm
31%
12mph
Saturday 4/16/22 @ 2:26 PM
✅
161kj
80rpm
37%
15mph
Friday 1/28/22 @ 6:3 PM
116kj
70rpm
36%
14mph
Thursday 12/16/21 @ 3:55 PM
✅
157kj
79rpm
37%
15mph
Wednesday 12/15/21 @ 12:30 PM
116kj
76rpm
32%
13mph
Monday 2/1/21 @ 1:10 PM
196kj
88rpm
37%
17mph
Thursday 2/4/21 @ 12:59 PM
✅
216kj
79rpm
42%
17mph
Saturday 12/26/20 @ 10:31 AM
✅
151kj
80rpm
36%
15mph
Wednesday 12/16/20 @ 12:23 AM
97kj
80rpm
29%
12mph
Tuesday 11/10/20 @ 3:47 PM
283kj
84rpm
38%
16mph
Wednesday 11/11/20 @ 12:9 AM
✅
329kj
83rpm
41%
17mph
Saturday 9/12/20 @ 2:0 PM
404kj
82rpm
40%
17mph
Saturday 7/25/20 @ 11:57 AM
✅
447kj
86rpm
40%
18mph
Thursday 4/23/20 @ 2:32 PM
✅
447kj
78rpm
43%
17mph
Saturday 5/2/20 @ 12:55 PM
420kj
88rpm
38%
17mph
Workouts
313
kj
Thursday 2/11/21
93
kj
Friday 11/11/22
116
kj
Wednesday 12/15/21
196
kj
Monday 2/1/21
97
kj
Wednesday 12/16/20
283
kj
Tuesday 11/10/20
404
kj
Saturday 9/12/20