Shake and Bake
Workouts
Tuesday 5/12/20 @ 9:16 PM
67kj
79rpm
41%
17mph
Tuesday 9/8/20 @ 11:17 AM
✅
105kj
84rpm
47%
20mph
Wednesday 8/11/21 @ 2:33 PM
39kj
86rpm
30%
13mph
Monday 4/4/22 @ 11:25 AM
✅
71kj
86rpm
39%
17mph
Thursday 11/19/20 @ 1:0 PM
283kj
79rpm
40%
16mph
Thursday 6/10/21 @ 11:40 AM
✅
518kj
81rpm
49%
21mph
Thursday 6/20/19 @ 11:59 AM
229kj
86rpm
34%
15mph
Thursday 6/3/21 @ 12:2 PM
✅
529kj
84rpm
49%
21mph
Thursday 10/17/19 @ 11:58 AM
270kj
85rpm
37%
16mph
Thursday 3/4/21 @ 12:49 PM
✅
521kj
86rpm
48%
21mph
Thursday 2/11/21 @ 11:55 AM
313kj
82rpm
39%
17mph
Sunday 4/19/20 @ 11:25 PM
✅
467kj
82rpm
47%
20mph
Tuesday 11/3/20 @ 1:2 PM
196kj
90rpm
36%
17mph
Sunday 11/22/20 @ 1:17 PM
✅
349kj
87rpm
47%
21mph
Tuesday 11/10/20 @ 3:47 PM
283kj
84rpm
38%
16mph
Tuesday 11/10/20 @ 1:10 PM
✅
500kj
87rpm
47%
20mph
Thursday 2/13/20 @ 12:59 PM
328kj
85rpm
40%
17mph
Thursday 2/13/20 @ 7:34 PM
✅
406kj
79rpm
45%
19mph
Monday 9/2/19 @ 3:24 PM
282kj
81rpm
38%
16mph
Wednesday 9/4/19 @ 3:21 AM
✅
512kj
84rpm
48%
20mph
Workouts
283
kj
Thursday 11/19/20
229
kj
Thursday 6/20/19
270
kj
Thursday 10/17/19
313
kj
Thursday 2/11/21
196
kj
Tuesday 11/3/20
283
kj
Tuesday 11/10/20
328
kj
Thursday 2/13/20