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Shake and Bake
5strmom
⚡️✨Henderson, NV 🌈 ally
6
Beat alittlebitmoe
VS
alittlebitmoe
Delray Beach🍉🌈ally 🐈
133 🔥
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
Tuesday 7/27/21 @ 4:26 AM
99
kj
85
rpm
38
%
17
mph
15 min AFO Ride: Nas
Olivia Amato
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Saturday 1/22/22 @ 8:53 PM
✅
160
kj
93
rpm
44
%
20
mph
Tuesday 8/31/21 @ 6:25 PM
141
kj
76
rpm
36
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
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Sunday 5/23/21 @ 3:8 PM
✅
296
kj
77
rpm
48
%
20
mph
Sunday 4/18/21 @ 9:53 PM
92
kj
66
rpm
53
%
19
mph
10 min Climb Ride
Jenn Sherman
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Saturday 4/11/20 @ 4:13 PM
✅
112
kj
67
rpm
56
%
21
mph
Monday 4/12/21 @ 4:2 PM
137
kj
81
rpm
40
%
17
mph
20 min Low Impact Ride
Kendall Toole
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Sunday 4/18/21 @ 8:5 PM
✅
181
kj
93
rpm
41
%
19
mph
Saturday 12/5/20 @ 7:5 PM
44
kj
87
rpm
31
%
14
mph
10 min Low Impact Ride
Alex Toussaint
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Friday 1/1/21 @ 6:33 PM
✅
83
kj
88
rpm
41
%
18
mph
Wednesday 12/30/20 @ 6:2 PM
57
kj
78
rpm
39
%
16
mph
10 min Low Impact Ride
Jenn Sherman
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Friday 1/1/21 @ 5:11 PM
✅
89
kj
81
rpm
46
%
19
mph
Monday 7/13/20 @ 6:24 PM
235
kj
80
rpm
44
%
18
mph
30 min Women of Pop Ride
Ally Love
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Sunday 3/8/20 @ 3:44 PM
✅
300
kj
78
rpm
49
%
20
mph
Tuesday 5/12/20 @ 7:0 PM
243
kj
82
rpm
44
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Friday 4/17/20 @ 10:30 PM
✅
340
kj
83
rpm
49
%
21
mph
Wednesday 4/1/20 @ 4:0 PM
158
kj
79
rpm
43
%
18
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 4/1/20 @ 4:0 PM
✅
221
kj
82
rpm
49
%
21
mph
Saturday 3/7/20 @ 6:44 PM
346
kj
78
rpm
44
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Thursday 1/16/20 @ 10:25 PM
✅
380
kj
69
rpm
47
%
17
mph
Previous Workouts
Next Workouts
5strmom
⚡️✨Henderson, NV 🌈 ally
6
Beat alittlebitmoe
VS
alittlebitmoe
Delray Beach🍉🌈ally 🐈
133 🔥
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
15 min AFO Ride: Nas
Olivia Amato
View Class
Share
99
kj
Tuesday 7/27/21
✅
160
kj
Saturday 1/22/22
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
141
kj
Tuesday 8/31/21
✅
296
kj
Sunday 5/23/21
10 min Climb Ride
Jenn Sherman
View Class
Share
92
kj
Sunday 4/18/21
✅
112
kj
Saturday 4/11/20
20 min Low Impact Ride
Kendall Toole
View Class
Share
137
kj
Monday 4/12/21
✅
181
kj
Sunday 4/18/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
44
kj
Saturday 12/5/20
✅
83
kj
Friday 1/1/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
57
kj
Wednesday 12/30/20
✅
89
kj
Friday 1/1/21
30 min Women of Pop Ride
Ally Love
View Class
Share
235
kj
Monday 7/13/20
✅
300
kj
Sunday 3/8/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
243
kj
Tuesday 5/12/20
✅
340
kj
Friday 4/17/20
20 min Groove Ride
Cody Rigsby
View Class
Share
158
kj
Wednesday 4/1/20
✅
221
kj
Wednesday 4/1/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
346
kj
Saturday 3/7/20
✅
380
kj
Thursday 1/16/20
Previous Workouts
Next Workouts