Shake and Bake
Workouts
Saturday 6/24/23 @ 6:5 PM
✅
318kj
83rpm
47%
20mph
Wednesday 6/28/23 @ 3:40 AM
229kj
61rpm
52%
18mph
Thursday 3/2/23 @ 7:26 PM
✅
96kj
79rpm
47%
20mph
Monday 2/27/23 @ 10:31 PM
65kj
62rpm
47%
17mph
Saturday 1/7/23 @ 8:7 PM
✅
93kj
86rpm
44%
19mph
Thursday 1/5/23 @ 7:23 AM
27kj
66rpm
29%
11mph
Sunday 5/22/22 @ 5:24 PM
✅
306kj
89rpm
45%
20mph
Wednesday 5/25/22 @ 1:48 AM
229kj
62rpm
47%
18mph
Saturday 7/17/21 @ 7:52 PM
✅
94kj
90rpm
43%
19mph
Wednesday 4/27/22 @ 1:37 AM
52kj
71rpm
33%
15mph
Monday 4/11/22 @ 7:37 PM
✅
286kj
84rpm
45%
19mph
Wednesday 4/13/22 @ 7:12 PM
253kj
54rpm
54%
19mph
Wednesday 1/5/22 @ 8:42 PM
✅
317kj
87rpm
46%
20mph
Sunday 1/9/22 @ 9:13 PM
263kj
72rpm
49%
19mph
Thursday 11/4/21 @ 7:37 PM
✅
443kj
82rpm
46%
20mph
Wednesday 6/2/21 @ 11:27 PM
373kj
55rpm
56%
17mph
Saturday 11/28/20 @ 8:40 PM
✅
319kj
85rpm
47%
20mph
Monday 12/7/20 @ 12:4 AM
146kj
63rpm
41%
14mph
Tuesday 9/15/20 @ 7:40 PM
✅
320kj
87rpm
46%
20mph
Monday 9/28/20 @ 1:37 AM
237kj
68rpm
49%
18mph
Workouts
229
kj
Wednesday 6/28/23
229
kj
Wednesday 5/25/22