Shake and Bake
Workouts
Friday 12/18/20 @ 12:11 PM
168kj
90rpm
45%
21mph
Wednesday 3/29/23 @ 12:32 AM
✅
175kj
83rpm
49%
21mph
Sunday 11/20/22 @ 11:20 AM
170kj
86rpm
42%
19mph
Saturday 6/1/19 @ 3:46 PM
✅
207kj
84rpm
46%
20mph
Friday 5/7/21 @ 11:29 AM
353kj
89rpm
48%
21mph
Thursday 5/6/21 @ 11:39 PM
✅
442kj
81rpm
55%
23mph
Thursday 3/18/21 @ 11:19 AM
357kj
94rpm
45%
21mph
Sunday 3/21/21 @ 4:40 PM
✅
443kj
87rpm
53%
23mph
Tuesday 2/16/21 @ 12:9 PM
352kj
93rpm
45%
21mph
Saturday 3/6/21 @ 6:22 PM
✅
372kj
88rpm
48%
21mph
Wednesday 12/23/20 @ 12:54 PM
167kj
91rpm
46%
21mph
Sunday 1/31/21 @ 5:34 PM
✅
191kj
83rpm
51%
22mph
Tuesday 6/30/20 @ 11:15 AM
333kj
88rpm
47%
21mph
Friday 7/3/20 @ 12:48 AM
✅
392kj
85rpm
51%
22mph
Sunday 10/20/19 @ 1:10 PM
315kj
91rpm
44%
20mph
Monday 10/14/19 @ 4:28 PM
✅
386kj
88rpm
49%
22mph
Monday 7/22/19 @ 12:8 PM
157kj
88rpm
46%
20mph
Saturday 5/18/19 @ 1:7 AM
✅
188kj
85rpm
50%
21mph
Workouts
357
kj
Thursday 3/18/21
352
kj
Tuesday 2/16/21
333
kj
Tuesday 6/30/20