Shake and Bake
Workouts
Friday 3/5/21 @ 1:36 PM
✅
1166kj
83rpm
52%
22mph
Saturday 5/18/19 @ 6:44 PM
1091kj
91rpm
47%
21mph
Saturday 2/20/21 @ 4:49 PM
✅
845kj
83rpm
53%
23mph
Friday 3/6/20 @ 3:14 PM
634kj
77rpm
50%
20mph
Friday 7/12/19 @ 5:21 PM
✅
582kj
84rpm
51%
22mph
Wednesday 7/3/19 @ 1:35 PM
538kj
86rpm
49%
21mph
Tuesday 5/12/20 @ 10:47 AM
✅
565kj
81rpm
52%
22mph
Saturday 1/18/20 @ 8:10 PM
523kj
75rpm
53%
21mph
Sunday 10/13/19 @ 1:13 PM
759kj
83rpm
51%
22mph
Wednesday 10/9/19 @ 3:51 PM
✅
772kj
65rpm
61%
22mph
Monday 12/9/19 @ 11:47 AM
383kj
86rpm
50%
22mph
Wednesday 9/18/19 @ 3:26 PM
✅
404kj
81rpm
53%
22mph
Friday 1/25/19 @ 1:28 PM
553kj
81rpm
51%
22mph
Monday 7/8/19 @ 7:11 PM
✅
588kj
89rpm
49%
22mph
Monday 11/19/18 @ 1:31 PM
✅
375kj
88rpm
48%
22mph
Monday 6/17/19 @ 4:41 PM
368kj
89rpm
47%
21mph
Sunday 7/15/18 @ 1:46 PM
✅
556kj
78rpm
53%
22mph
Wednesday 3/20/19 @ 9:34 PM
454kj
84rpm
47%
20mph
Monday 1/21/19 @ 2:56 PM
✅
514kj
82rpm
49%
21mph
Thursday 1/17/19 @ 3:26 PM
441kj
84rpm
46%
20mph
Workouts
1091
kj
Saturday 5/18/19
523
kj
Saturday 1/18/20
759
kj
Sunday 10/13/19
454
kj
Wednesday 3/20/19
441
kj
Thursday 1/17/19