Shake and Bake
Workouts
Sunday 2/7/21 @ 4:32 PM
298kj
85rpm
38%
17mph
Thursday 4/22/21 @ 5:46 AM
✅
329kj
85rpm
40%
17mph
Sunday 9/26/21 @ 3:1 PM
178kj
89rpm
31%
15mph
Wednesday 12/7/22 @ 9:12 AM
✅
210kj
87rpm
36%
16mph
Monday 7/6/20 @ 10:17 PM
318kj
87rpm
36%
16mph
Wednesday 12/4/19 @ 3:22 PM
✅
374kj
86rpm
40%
18mph
Thursday 12/24/20 @ 12:15 AM
288kj
89rpm
37%
17mph
Wednesday 2/26/20 @ 3:56 PM
✅
323kj
85rpm
40%
17mph
Saturday 9/5/20 @ 5:3 PM
201kj
86rpm
38%
17mph
Saturday 9/5/20 @ 8:0 AM
✅
220kj
79rpm
42%
17mph
Monday 7/20/20 @ 5:31 PM
334kj
87rpm
39%
17mph
Thursday 7/23/20 @ 4:1 PM
✅
387kj
86rpm
42%
19mph
Saturday 7/18/20 @ 4:22 PM
651kj
83rpm
40%
17mph
Saturday 4/27/19 @ 6:46 PM
✅
725kj
81rpm
44%
18mph
Monday 7/22/19 @ 11:59 PM
180kj
85rpm
44%
19mph
Thursday 5/14/20 @ 7:42 PM
✅
232kj
80rpm
51%
21mph
Monday 7/1/19 @ 11:59 PM
276kj
84rpm
36%
16mph
Monday 7/1/19 @ 2:0 PM
✅
353kj
79rpm
42%
17mph
Wednesday 3/27/19 @ 6:27 PM
259kj
84rpm
36%
16mph
Thursday 4/4/19 @ 1:21 PM
✅
372kj
87rpm
41%
18mph
Workouts
298
kj
Sunday 2/7/21
178
kj
Sunday 9/26/21
318
kj
Monday 7/6/20
288
kj
Thursday 12/24/20
201
kj
Saturday 9/5/20
651
kj
Saturday 7/18/20