Shake and Bake
Workouts
Tuesday 7/20/21 @ 4:45 PM
179kj
85rpm
36%
16mph
Sunday 7/10/22 @ 11:6 AM
✅
482kj
85rpm
55%
24mph
Thursday 6/18/20 @ 10:11 PM
311kj
85rpm
38%
17mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Wednesday 5/13/20 @ 9:59 PM
314kj
84rpm
38%
17mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Saturday 10/10/20 @ 3:57 PM
399kj
84rpm
36%
16mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Tuesday 2/11/20 @ 11:37 PM
289kj
85rpm
37%
16mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Wednesday 12/15/21 @ 12:21 AM
171kj
84rpm
36%
16mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Saturday 5/15/21 @ 3:7 PM
276kj
86rpm
35%
16mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Saturday 6/13/20 @ 5:6 PM
312kj
84rpm
39%
17mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Sunday 5/31/20 @ 4:50 PM
190kj
87rpm
37%
17mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Thursday 2/13/20 @ 11:32 PM
373kj
87rpm
37%
16mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Workouts
171
kj
Wednesday 12/15/21
190
kj
Sunday 5/31/20
373
kj
Thursday 2/13/20