Shake and Bake
Workouts
Saturday 2/25/23 @ 3:59 PM
125kj
42rpm
50%
13mph
Tuesday 3/7/23 @ 8:57 PM
✅
167kj
73rpm
39%
15mph
Monday 1/16/23 @ 3:40 PM
✅
46kj
61rpm
42%
14mph
Saturday 1/14/23 @ 3:36 PM
28kj
68rpm
30%
11mph
Thursday 9/29/22 @ 6:5 PM
0kj
0rpm
26%
0mph
Monday 11/7/22 @ 8:37 PM
✅
287kj
79rpm
39%
16mph
Saturday 9/17/22 @ 12:8 PM
✅
466kj
57rpm
61%
20mph
Wednesday 9/14/22 @ 8:13 PM
259kj
71rpm
38%
15mph
Wednesday 5/12/21 @ 12:32 PM
✅
117kj
52rpm
52%
16mph
Thursday 8/26/21 @ 10:21 AM
99kj
77rpm
36%
14mph
Monday 7/26/21 @ 12:14 AM
262kj
55rpm
49%
16mph
Wednesday 7/21/21 @ 10:24 AM
✅
286kj
79rpm
39%
16mph
Sunday 2/28/21 @ 1:5 PM
✅
744kj
56rpm
67%
21mph
Thursday 2/25/21 @ 9:53 PM
440kj
80rpm
42%
17mph
Friday 2/21/20 @ 5:18 PM
✅
393kj
76rpm
47%
19mph
Wednesday 1/20/21 @ 11:30 AM
284kj
81rpm
39%
16mph
Sunday 11/29/20 @ 2:46 AM
✅
358kj
63rpm
61%
21mph
Tuesday 9/1/20 @ 8:14 PM
204kj
86rpm
38%
17mph
Wednesday 8/26/20 @ 9:3 AM
✅
525kj
73rpm
54%
21mph
Wednesday 8/26/20 @ 9:1 PM
325kj
82rpm
41%
17mph
Workouts
0
kj
Thursday 9/29/22
99
kj
Thursday 8/26/21
262
kj
Monday 7/26/21
284
kj
Wednesday 1/20/21
204
kj
Tuesday 9/1/20
325
kj
Wednesday 8/26/20