Shake and Bake
Workouts
Monday 2/1/21 @ 5:3 PM
✅
479kj
53rpm
65%
20mph
Tuesday 6/28/22 @ 6:16 PM
329kj
89rpm
39%
17mph
Wednesday 4/28/21 @ 4:11 PM
✅
560kj
62rpm
62%
21mph
Tuesday 8/9/22 @ 12:30 AM
321kj
89rpm
38%
17mph
Monday 7/26/21 @ 8:42 PM
✅
409kj
63rpm
54%
19mph
Wednesday 2/8/23 @ 4:32 PM
291kj
85rpm
37%
17mph
Sunday 1/10/21 @ 6:28 PM
✅
631kj
50rpm
67%
20mph
Sunday 1/10/21 @ 6:23 PM
397kj
71rpm
45%
17mph
Sunday 12/6/20 @ 3:21 AM
✅
130kj
49rpm
63%
18mph
Saturday 9/4/21 @ 10:40 PM
85kj
82rpm
37%
16mph
Tuesday 5/11/21 @ 4:52 PM
✅
86kj
47rpm
65%
19mph
Tuesday 6/15/21 @ 12:14 AM
76kj
80rpm
43%
18mph
Wednesday 1/15/20 @ 1:47 PM
✅
224kj
75rpm
52%
21mph
Saturday 3/13/21 @ 8:25 PM
193kj
71rpm
52%
20mph
Thursday 1/30/20 @ 2:9 AM
✅
366kj
78rpm
45%
18mph
Friday 3/12/21 @ 2:31 AM
265kj
82rpm
38%
16mph
Tuesday 1/19/21 @ 4:51 PM
✅
531kj
66rpm
58%
21mph
Sunday 2/21/21 @ 11:13 PM
284kj
83rpm
38%
17mph
Friday 1/17/20 @ 4:54 PM
✅
327kj
67rpm
48%
17mph
Friday 7/5/19 @ 12:57 AM
258kj
70rpm
42%
16mph
Workouts
291
kj
Wednesday 2/8/23
397
kj
Sunday 1/10/21
265
kj
Friday 3/12/21
284
kj
Sunday 2/21/21
258
kj
Friday 7/5/19