Shake and Bake
Workouts
Wednesday 8/3/22 @ 8:41 AM
221kj
54rpm
56%
18mph
Thursday 12/9/21 @ 12:58 AM
✅
238kj
77rpm
45%
18mph
Saturday 7/23/22 @ 2:25 PM
✅
80kj
71rpm
47%
18mph
Sunday 10/18/20 @ 3:3 PM
76kj
76rpm
45%
18mph
Wednesday 6/2/21 @ 4:48 PM
✅
612kj
52rpm
72%
21mph
Wednesday 7/8/20 @ 1:27 AM
344kj
83rpm
40%
17mph
Monday 5/10/21 @ 2:21 PM
✅
339kj
52rpm
67%
21mph
Tuesday 5/4/21 @ 12:55 AM
235kj
88rpm
40%
18mph
Sunday 4/25/21 @ 7:56 PM
✅
640kj
48rpm
69%
20mph
Saturday 4/24/21 @ 8:14 PM
506kj
91rpm
40%
19mph
Sunday 6/7/20 @ 2:59 PM
✅
1224kj
68rpm
61%
22mph
Sunday 7/19/20 @ 9:21 PM
617kj
87rpm
38%
17mph
Sunday 12/13/20 @ 3:12 PM
✅
334kj
44rpm
75%
20mph
Saturday 1/9/21 @ 2:47 PM
231kj
65rpm
50%
18mph
Tuesday 12/22/20 @ 1:17 PM
✅
161kj
59rpm
61%
20mph
Sunday 11/1/20 @ 7:21 PM
94kj
86rpm
36%
16mph
Saturday 9/26/20 @ 11:58 AM
✅
657kj
66rpm
56%
20mph
Saturday 11/21/20 @ 3:47 PM
494kj
81rpm
44%
18mph
Wednesday 9/2/20 @ 12:42 PM
✅
345kj
67rpm
57%
21mph
Thursday 9/3/20 @ 2:46 PM
217kj
81rpm
41%
17mph
Workouts
344
kj
Wednesday 7/8/20
235
kj
Tuesday 5/4/21
506
kj
Saturday 4/24/21
617
kj
Sunday 7/19/20
494
kj
Saturday 11/21/20
217
kj
Thursday 9/3/20