Shake and Bake
Workouts
Monday 9/26/22 @ 2:4 PM
0kj
0rpm
21%
0mph
Thursday 9/29/22 @ 4:13 PM
✅
356kj
75rpm
54%
21mph
Wednesday 8/3/22 @ 8:41 AM
221kj
54rpm
56%
18mph
Thursday 12/9/21 @ 3:10 PM
✅
385kj
73rpm
56%
22mph
Saturday 7/23/22 @ 2:25 PM
80kj
71rpm
47%
18mph
Wednesday 5/5/21 @ 3:53 PM
✅
120kj
74rpm
54%
21mph
Friday 5/20/22 @ 10:12 PM
202kj
46rpm
60%
17mph
Wednesday 1/19/22 @ 3:0 PM
✅
369kj
74rpm
55%
22mph
Tuesday 4/26/22 @ 3:41 PM
174kj
64rpm
52%
19mph
Sunday 5/1/22 @ 4:58 PM
✅
261kj
77rpm
55%
22mph
Saturday 1/15/22 @ 2:8 PM
92kj
48rpm
50%
14mph
Tuesday 1/4/22 @ 6:18 PM
✅
236kj
76rpm
53%
21mph
Friday 1/29/21 @ 5:5 PM
✅
264kj
51rpm
72%
22mph
Sunday 1/31/21 @ 5:31 PM
256kj
73rpm
57%
22mph
Tuesday 3/10/20 @ 1:30 PM
360kj
71rpm
56%
21mph
Friday 4/10/20 @ 2:59 PM
✅
389kj
77rpm
55%
22mph
Sunday 3/15/20 @ 2:10 PM
80kj
66rpm
42%
15mph
Monday 9/24/18 @ 1:13 PM
✅
215kj
83rpm
54%
23mph
Sunday 3/1/20 @ 4:38 PM
402kj
74rpm
57%
22mph
Sunday 3/1/20 @ 4:40 PM
✅
444kj
79rpm
57%
23mph
Workouts
0
kj
Monday 9/26/22