Shake and Bake
Workouts
Tuesday 2/28/23 @ 10:28 PM
115kj
51rpm
68%
21mph
Saturday 9/17/22 @ 5:18 PM
✅
125kj
92rpm
47%
22mph
Wednesday 11/2/22 @ 1:30 PM
174kj
66rpm
51%
19mph
Monday 4/18/22 @ 12:11 PM
✅
211kj
79rpm
48%
20mph
Wednesday 6/22/22 @ 9:8 PM
124kj
59rpm
57%
19mph
Thursday 6/23/22 @ 12:1 PM
✅
225kj
86rpm
47%
21mph
Monday 6/13/22 @ 9:29 AM
236kj
68rpm
48%
18mph
Wednesday 4/7/21 @ 11:30 AM
✅
266kj
101rpm
38%
19mph
Sunday 5/8/22 @ 8:29 PM
kj
rpm
%
0mph
Thursday 5/26/22 @ 12:28 PM
✅
91kj
66rpm
51%
19mph
Thursday 3/17/22 @ 4:36 PM
237kj
53rpm
57%
18mph
Thursday 3/17/22 @ 10:58 PM
✅
361kj
96rpm
45%
21mph
Thursday 3/4/21 @ 5:11 PM
564kj
60rpm
62%
21mph
Thursday 1/27/22 @ 11:17 AM
✅
599kj
97rpm
47%
22mph
Friday 12/27/19 @ 5:31 PM
210kj
74rpm
43%
17mph
Thursday 12/23/21 @ 4:0 PM
✅
233kj
77rpm
45%
18mph
Sunday 10/24/21 @ 2:55 PM
91kj
55rpm
59%
19mph
Wednesday 9/29/21 @ 12:21 PM
✅
122kj
100rpm
43%
22mph
Wednesday 7/15/20 @ 9:15 PM
✅
336kj
69rpm
56%
21mph
Thursday 4/8/21 @ 11:30 AM
269kj
102rpm
38%
19mph
Workouts
236
kj
Monday 6/13/22
237
kj
Thursday 3/17/22
210
kj
Friday 12/27/19
269
kj
Thursday 4/8/21