Shake and Bake
Workouts
Monday 1/24/22 @ 3:7 PM
353kj
47rpm
62%
17mph
Monday 1/24/22 @ 1:42 AM
✅
472kj
93rpm
43%
20mph
Saturday 12/12/20 @ 12:30 PM
✅
222kj
64rpm
54%
19mph
Tuesday 9/14/21 @ 12:41 AM
205kj
90rpm
41%
19mph
Sunday 8/15/21 @ 6:58 PM
kj
rpm
%
0mph
Thursday 8/12/21 @ 3:29 PM
✅
466kj
92rpm
43%
20mph
Monday 5/17/21 @ 3:38 PM
✅
396kj
42rpm
71%
19mph
Monday 5/10/21 @ 10:4 PM
391kj
88rpm
41%
19mph
Monday 5/10/21 @ 2:21 PM
✅
339kj
52rpm
67%
21mph
Thursday 3/11/21 @ 4:9 PM
269kj
91rpm
41%
19mph
Saturday 2/29/20 @ 5:44 PM
✅
708kj
72rpm
55%
21mph
Thursday 2/18/21 @ 1:40 AM
537kj
85rpm
43%
19mph
Saturday 1/2/21 @ 2:7 AM
102kj
47rpm
59%
17mph
Monday 1/11/21 @ 12:14 AM
✅
118kj
86rpm
40%
18mph
Tuesday 11/3/20 @ 10:32 AM
✅
514kj
61rpm
59%
21mph
Wednesday 11/11/20 @ 2:7 AM
329kj
83rpm
40%
18mph
Friday 3/6/20 @ 2:20 AM
182kj
70rpm
50%
19mph
Monday 5/25/20 @ 4:13 PM
✅
188kj
93rpm
41%
19mph
Sunday 3/1/20 @ 4:38 PM
✅
402kj
74rpm
57%
22mph
Thursday 3/26/20 @ 3:26 PM
270kj
83rpm
44%
19mph
Workouts
205
kj
Tuesday 9/14/21
391
kj
Monday 5/10/21
269
kj
Thursday 3/11/21
329
kj
Wednesday 11/11/20