Shake and Bake

Workouts

Thursday 7/28/22 @ 1:32 AM
160kj
66rpm
40%
14mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 7/24/22 @ 6:43 PM
✅
212kj
80rpm
42%
17mph
Sunday 7/17/22 @ 2:11 AM
176kj
71rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 11:7 PM
✅
200kj
74rpm
43%
17mph
Saturday 1/15/22 @ 12:29 AM
137kj
53rpm
43%
12mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/17/22 @ 11:17 PM
✅
224kj
69rpm
47%
18mph
Sunday 3/28/21 @ 5:3 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 1/23/21 @ 9:4 PM
✅
67kj
89rpm
37%
17mph
Wednesday 3/17/21 @ 11:30 PM
kj
rpm
%
0mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 4:20 PM
✅
222kj
88rpm
39%
18mph
Thursday 2/4/21 @ 1:3 AM
kj
rpm
%
0mph
15 min 80s Ride
Jenn Sherman
Saturday 10/3/20 @ 2:26 PM
✅
106kj
76rpm
43%
17mph
Thursday 12/24/20 @ 1:26 AM
kj
rpm
%
0mph
20 min Low Impact Ride
Robin Arzón
Wednesday 11/18/20 @ 1:17 AM
✅
105kj
80rpm
37%
15mph
Sunday 8/2/20 @ 12:24 AM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 8:51 PM
✅
219kj
77rpm
43%
17mph
Saturday 2/22/20 @ 10:9 PM
kj
rpm
%
0mph
30 min BHM Celebration Ride
Olivia Amato
Tuesday 4/21/20 @ 9:57 PM
✅
214kj
78rpm
43%
17mph
Thursday 7/18/19 @ 12:14 AM
kj
rpm
%
0mph
30 min Madonna Ride
Robin Arzón
Saturday 3/28/20 @ 4:39 PM
✅
201kj
77rpm
42%
17mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
160 kj
Thursday 7/28/22
✅ 212 kj
Sunday 7/24/22
30 min Lizzo Two for One Ride
Jess & Robin
176 kj
Sunday 7/17/22
✅ 200 kj
Monday 7/18/22
30 min Live DJ Ride
Cody Rigsby
137 kj
Saturday 1/15/22
✅ 224 kj
Monday 1/17/22
10 min Low Impact Ride
Tunde Oyeneyin
kj
Sunday 3/28/21
✅ 67 kj
Saturday 1/23/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
kj
Wednesday 3/17/21
✅ 222 kj
Thursday 3/18/21
15 min 80s Ride
Jenn Sherman
kj
Thursday 2/4/21
✅ 106 kj
Saturday 10/3/20
20 min Low Impact Ride
Robin Arzón
kj
Thursday 12/24/20
✅ 105 kj
Wednesday 11/18/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Sunday 8/2/20
✅ 219 kj
Thursday 6/4/20
30 min BHM Celebration Ride
Olivia Amato
kj
Saturday 2/22/20
✅ 214 kj
Tuesday 4/21/20
30 min Madonna Ride
Robin Arzón
kj
Thursday 7/18/19
✅ 201 kj
Saturday 3/28/20