Shake and Bake
VS
Workouts
Wednesday 7/28/21 @ 11:28 PM
✅
161kj
91rpm
40%
18mph
Friday 7/16/21 @ 3:41 PM
122kj
77rpm
40%
16mph
Wednesday 3/11/20 @ 10:33 PM
✅
226kj
85rpm
41%
18mph
Wednesday 3/11/20 @ 10:48 PM
221kj
74rpm
45%
17mph
Saturday 6/20/20 @ 1:37 AM
✅
240kj
90rpm
40%
18mph
Saturday 6/20/20 @ 8:46 AM
199kj
74rpm
43%
17mph
Friday 9/18/20 @ 4:27 PM
✅
150kj
87rpm
40%
18mph
Sunday 8/9/20 @ 2:6 PM
134kj
74rpm
43%
17mph
Sunday 5/10/20 @ 1:56 PM
✅
234kj
90rpm
40%
18mph
Tuesday 5/12/20 @ 5:12 PM
211kj
73rpm
45%
17mph
Saturday 6/6/20 @ 1:40 PM
✅
277kj
87rpm
43%
19mph
Thursday 6/4/20 @ 4:25 PM
205kj
71rpm
45%
16mph
Sunday 5/24/20 @ 2:0 PM
✅
248kj
88rpm
41%
18mph
Sunday 5/24/20 @ 1:58 PM
218kj
73rpm
44%
17mph
Thursday 10/17/19 @ 10:1 PM
192kj
85rpm
38%
17mph
Wednesday 10/16/19 @ 1:48 PM
✅
208kj
71rpm
44%
16mph
Wednesday 9/18/19 @ 1:55 PM
✅
211kj
82rpm
40%
17mph
Tuesday 9/17/19 @ 1:26 PM
192kj
71rpm
43%
16mph
Wednesday 8/28/19 @ 12:31 PM
✅
153kj
87rpm
40%
18mph
Friday 8/16/19 @ 1:19 PM
121kj
75rpm
40%
16mph
50shadesofpink
308
🔥
VS
50shadesofshay
Tampa Bay #jfdi
38
Workouts
221
kj
Wednesday 3/11/20
199
kj
Saturday 6/20/20
211
kj
Tuesday 5/12/20
205
kj
Thursday 6/4/20
218
kj
Sunday 5/24/20