Shake and Bake
Workouts
Monday 9/7/20 @ 5:20 PM
✅
296kj
79rpm
40%
17mph
Saturday 2/20/21 @ 2:19 AM
255kj
76rpm
38%
16mph
Monday 11/25/19 @ 12:23 AM
✅
317kj
76rpm
42%
17mph
Saturday 11/23/19 @ 4:52 AM
189kj
64rpm
36%
13mph
Monday 1/7/19 @ 2:28 PM
✅
297kj
81rpm
40%
17mph
Friday 7/17/20 @ 3:41 AM
215kj
69rpm
38%
14mph
Friday 5/1/20 @ 6:54 PM
✅
183kj
81rpm
38%
16mph
Tuesday 7/14/20 @ 1:32 AM
69kj
40rpm
35%
8mph
Thursday 3/26/20 @ 6:58 PM
✅
390kj
76rpm
42%
17mph
Sunday 3/29/20 @ 10:23 PM
226kj
64rpm
36%
13mph
Monday 1/20/20 @ 6:25 PM
✅
294kj
76rpm
42%
17mph
Wednesday 1/22/20 @ 3:17 AM
205kj
71rpm
37%
14mph
Monday 6/3/19 @ 4:47 PM
✅
331kj
80rpm
41%
17mph
Tuesday 6/11/19 @ 3:21 AM
229kj
68rpm
39%
15mph
Sunday 4/28/19 @ 4:27 PM
✅
210kj
77rpm
42%
17mph
Thursday 5/9/19 @ 6:1 AM
144kj
71rpm
37%
14mph
Tuesday 11/6/18 @ 8:15 PM
✅
57kj
78rpm
39%
16mph
Friday 3/22/19 @ 6:42 AM
26kj
74rpm
27%
11mph
Thursday 12/13/18 @ 6:3 PM
✅
60kj
74rpm
42%
16mph
Tuesday 11/20/18 @ 6:51 AM
45kj
71rpm
38%
14mph
Workouts
215
kj
Friday 7/17/20
69
kj
Tuesday 7/14/20
226
kj
Sunday 3/29/20
205
kj
Wednesday 1/22/20